yes.

Acne removal is the process of trying to eliminate acne by using medical techniques or methods. Acne is a common name for acne, also known as "whelk", "acne" or "acne", which is a skin disease caused by blockage and inflammation of hair follicles and sebaceous glands. During adolescence, hormones in the body will stimulate hair growth and promote sebaceous glands to secrete more oil. Therefore, hair and sebaceous glands accumulate a lot of substances, which make oil and bacteria adhere to each other and cause skin redness and swelling.

at the same time, the following methods should be used to remove acne.

1. Daily care: Wash your face with warm water once or twice a day to clean your skin, and avoid squeezing or scratching skin lesions with your hands. Avoid oils and powders, cosmetics and ointments and creams containing glucocorticoids. Pay attention to personal hygiene, wash your face neither too often nor too little. It is best to wash it with sulfur soap, which can reduce inflammation and control oil. Remember not to squeeze acne and abscess.

2. In terms of diet,

Drink plenty of water. Everyone has heard that eight glasses of water a day is a necessary medium for metabolism in the body, which is very important. At the same time, there are also skills in drinking water. Add some lemon juice or put a slice of lemon in it to soak in water, which will be easier to absorb and make your skin more white and tender.

3. internal and external conditioning should cooperate with each other, and both internal and external repair can ensure the acne to disappear, remember!

external use of sulfur soap to wash your face and internal use of pure snake powder are the keys to my acne treatment! This is also the essence of my sharing experience. Pure snake powder has the functions of beautifying, removing acne and improving skin quality. At the same time, it can regulate nervous system, endocrine system, exercise system and digestive system. Let you overcome the difficulty of acne from the inside out!

4. Avoid psychological depression

Mental and psychological factors are very important! Don't be pessimistic when you have acne, be optimistic and confident, and insist on active and reasonable treatment. Otherwise, it will only make endocrine disorders further and aggravate the condition of acne. I have my own personal experience. Only by adjusting my mentality, acne will easily disappear.

5. Life

It is best not to smoke, drink or drink strong tea, etc. Patients with active and inflammatory acne (such as papules and pustules) should spend less time in the sun and avoid sandstorms. Too cold, too hot and too humid places are also bad for acne.

6. ensure sleep

the guarantee of sleep here is not to sleep for more than ten hours a day. As the saying goes, "Early to bed and early to rise is good for your health". Sleeping is a double-edged sword, not that the more you sleep, the better. Try to go to bed at 9: 3 -1 pm and go to sleep around 1: 3. It's best to get up around 7: in the morning, because after 1: , all organs of the human body will begin to detoxify, and they can only do it when they are asleep. At this time, if you stay up late, the toxins accumulated by your body for a long time will not be discharged, resulting in excessive internal heat, endocrine disorders and other problems, and naturally acne will continue. Getting up early in the morning is because the gastrointestinal peristalsis is very fast in the morning, so it is the best time to go to the toilet to excrete the toxins all night.