Eating one sausage is equivalent to drinking four spoons of oil. Although the calories are high, I still want to eat it when faced with such delicious food. I believe many people should have the same idea as me. Many people may think that one sausage is equivalent to
Four tablespoons of oil, this is a bit too alarmist, but it is indeed true and has been confirmed by experts. This experiment was conducted on several different types of sausages, namely Cantonese-style sausages, Shanghai-style sausages and
The test result of Soviet-style sausage is that the fat content basically accounts for about 30% to 40% of the total weight of the sausage. The fat content can be said to be very high. With such high fat, the calories are naturally indispensable. It is recommended that everyone still eat it during the New Year.
Before eating sausage, think about its calories!
Although the calories are high, the temptation is hard to resist. Sausage can be said to be a very unique food. Therefore, many families have the habit of eating sausages during the New Year. My family is also the same. I think sausages are really delicious.
It will give you a great sense of satisfaction when you enter it. My favorite is to use the fried sausage with rice. I really want to drool just thinking about it. It is really hard for me to refuse when facing such delicious food, but when I think about the calories
It’s so high, it’s better to eat less during the New Year. It’s definitely impossible not to eat it. Sausage is mainly made of a mixture of fat and lean meat from pork. The food itself is not too high in calories, but after subsequent air-drying
, smoking and other processes greatly increase its fat content.
Although sausage is delicious, you must not be greedy. Such high-calorie food, in addition to its relatively high fat content, also contains a certain amount of nitrite. Everyone should know that long-term intake of large amounts of nitrite can cause cancer.
Therefore, although sausage is delicious, it must not be eaten for a long time or in large amounts. There are also several types of people who are not suitable for eating sausage, namely pregnant women, teenagers and the elderly. Pregnant women are at risk of fetal malformations after eating sausage.
The body of teenagers is in the growth stage. It is best to eat some green and healthy foods at this stage. The fat and calories of sausage are too high and are not suitable for teenagers to eat. Due to age problems, the gastrointestinal tract of the elderly is usually not too tight.
Well, eating sausage is easy to cause indigestion, so these types of people are not suitable for eating sausage.
In short, if you want to eat some food you like on New Year's Day, you can still choose sausages, but if you eat it often, it is not recommended. At the same time, it is not recommended to eat too much, although eating it only once will not cause too much harm.
Problem, but sudden consumption of such greasy food in large quantities is likely to cause digestive system disorders. The three types of people mentioned before must also eat with caution, especially pregnant women.