1. Detailed method of wrapping chicken with pork belly
Materials:
1 pork belly, 1 native chicken, 10g white peppercorns, 250ml pure milk (Mengniu or Yili), 30g ginger, 5g wolfberry, 5 red dates, 15ml white vinegar, 10g starch, a little salt, a little chicken powder,
Method:
1. Pork belly After buying it, wash it with running water, put it in a bowl, wash the pork belly twice with salt or white vinegar, and rinse it with water.
2. Finally, add starch to scrub, then rinse with water, so that the pork belly will have no odor.
3. Put the cleaned pork belly into boiling water and blanch it for 3 minutes.
4. Take it out.
5. Cut into strips with a knife.
6. Wash the chicken and chop it into small pieces.
7. Blanch it in boiling water for 3 minutes, take it out and rinse it with clean water.
8. Put the cut pork belly into the pressure cooker, add enough water, add ginger slices and peppercorns (the peppercorns can be smashed and added to make the flavor more fragrant), and cook over high heat. After turning on the gas, turn to medium heat and continue cooking for 5 or 10 minutes.
9. Pour the pork belly cooked in the pressure cooker into a casserole, add the chicken (if there is not enough soup at this time, you can add some water at this time), turn up the heat and bring to a boil, then reduce to low. Cook over high heat for about 10 minutes.
10. Pour in a carton of milk and bring to a boil over high heat.
11. Finally, add salt and chicken powder to taste and turn off the heat.
2. Nutritional value
1. White pepper
According to the "Compendium of Materia Medica", pepper has the effects of warming the middle and lowering the qi, harmonizing the stomach and stopping vomiting. Stew pork belly with the best pepper and add the best fan chicken to make a delicious thick soup. Pepper Pork Belly and Chicken Hotpot is mainly used for the treatment of deficiency of qi, loss of appetite, indigestion, deficiency and cold, stomach pain, alcohol poisoning and stomach damage, etc. It has the effects of promoting qi, strengthening the spleen, warming the stomach, nourishing the stomach, dispersing cold, relieving stomach pain and detoxifying. .
2. Pork belly
Pork belly is the stomach of a pig in the family Suidae. It has the effect of treating weakness, diarrhea, diarrhea, thirst, frequent urination, and malnutrition in children. , and at the same time, various delicacies can be cooked with pork belly. Pork belly contains a large amount of calcium, potassium, sodium, magnesium, iron and other elements as well as vitamin A, vitamin E, protein, fat and other ingredients.
3. Chicken
Traditional Chinese medicine believes that chicken is sweet in taste and slightly warm in nature. It can warm the body and nourish the spleen, nourish qi and blood, and nourish the kidney and essence. Chicken contains vitamins C, E, etc., a high proportion of protein, many types, and high digestibility. It is easily absorbed and utilized by the human body. It has the effect of enhancing physical strength and strengthening the body. It also contains phospholipids that play an important role in human growth and development. It is one of the important sources of fat and phospholipids in the Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness, etc. Traditional Chinese medicine believes that chicken has the effects of warming the body and replenishing qi, replenishing deficiency and replenishing essence, strengthening the spleen and stomach, activating blood vessels, and strengthening muscles and bones.