In fact, it is very simple to make saury at home. There are many ways to make it. The simplest one is to put it directly in the microwave or bake it in a fryer.

First of all, we must prepare the ingredients. Generally, we can prepare two saury.

Prepare an appropriate amount of water, an appropriate amount of rice oil, and then prepare some seasonings. You can prepare some seasonings according to personal taste. For example, some people like spicy food, then we can prepare an appropriate amount of millet pepper, and then prepare some onions, garlic,

Season with ginger or the like.

Next we need to deal with the saury. We need to cut the saury and take out the internal organs, then remove the head and tail and cut it into two equal parts.

We wash the processed saury, add an appropriate amount of water, then add seasonings, pour in an appropriate amount of rice wine, and stir evenly.

Put the saury in a seasoning bowl, wrap it in plastic wrap and refrigerate it overnight, so that the saury will taste better.

We also put the marinated saury in the water and wash it a little to remove the excess sauce. Then we put the saury on the pan and fry it until golden brown on both sides. Then we put it directly in the oven.

Or bake it in the microwave for about 10 minutes.

After 10 minutes, the very delicious saury is ready to be cooked.

There are also some things to pay attention to when making saury at home. For example, you should try to eat saury as little as possible with lamb liver or beef liver, because this will reduce the absorption of nutrients and is not good for health.

In addition, saury can be eaten with tofu, which can increase protein absorption.

In fact, if you make saury at home, it is not only very simple, but also very safe. After all, the saury made by yourself will definitely be cleaner and more delicious.

Of course, we usually have things to pay attention to when buying saury. For example, if you buy saury and don’t want to eat it right away, you can wrap it in plastic wrap and store it in the cold room of the refrigerator. Generally, 48 pieces can be stored.

About hours.

In addition, when purchasing, we must also choose the freshest saury. We can smell the smell of saury. If the saury emits a particularly unpleasant smell, it basically proves that the saury is

It's been a very long time.

The saury recipe I recommend is not only very simple, but if eaten regularly, it can also suppress high blood pressure in the elderly and promote brain development. Therefore, this delicacy is not only suitable for the elderly, but also especially suitable for many children.

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