Many people equate quick-frozen products in the refrigerator with "stale" and "unhealthy". In fact, as long as you choose the right brand and quality, (whether actively or passively) you can enjoy high-quality ingredients at home~

Here are some good ingredients that I repurchase and stock up in the freezer all year round.

Prawn Slider Regarding shrimp slider, there are actually many good usage scenarios. It can be boiled in soup regularly, sandwiched in lotus roots to make lotus root clips, or put in a sandwich maker to make shortbread... It's just like in the refrigerator.

A must-have artifact, and it’s also high in protein!

Here is a super delicious recipe for making shrimp-wrapped seaweed pancakes: mix the ready-made shrimp rolls with gold and silver garlic (fried garlic and raw garlic) and celery beads, stir evenly, and spread it on the very common round sheets of seaweed.

Go ahead, add a little oil to a non-stick pan, put the shrimp slide-side down and fry for about 5 minutes. Turn over and fry for a few minutes. After taking it out of the pan, cut it into pieces with scissors and you can eat!

It has the pleasure of eating pizza and potato chips (yes, you can have both pleasures), but it is actually full of protein and dietary fiber, which is simply not great!

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As an early expert in the kitchen, I have a deep connection with the kitchen. I participated in the internal testing when they were preparing their own brand products in the early days. At that time, I was very fond of the Taiwanese sausage and the shrimp sliders with 95% shrimp meat content.

impression.

When I was in the group Amway, I also received unanimous praise from the group friends ~ I must praise the beef patties. At first, I just disliked the various independent brand burgers outside because they were too expensive. I wanted to make them at home and bought Sam's.

Beef patties, I also bought beef patties from a certain audio broadcast room, but I found this beef patty in Kuai Tuan Tuan in the kitchen with a very simple ingredient list, only Australian Wagyu beef and salt.

Each portion is very large, with a full 130g, which can fully meet the protein needs of an adult in a meal.

The point is that the ingredient list is really, really, really clean!

It is very suitable for students who control their weight through diet~ Moreover, beef patties are also a very versatile ingredient. In addition to being fried and eaten directly, they can also be broken into pieces to make stuffed dumplings, and can also be broken up into omelets, fried rice...imagination space

Is it much bigger?

If you have it in the refrigerator, you can make any dish~ Beef balls and other meatballs as Shantou people often eat Shuanglinji's meatballs, which are not the kind of Chaozhou soft pulp meatballs, but hard pulp meatballs that are beaten without adding water. If the hard pulp meatballs are

To maintain a good texture and taste after thawing, you can only make it with pure meat without adding water as much as possible during the whipping process. In this way, the meatballs will not easily dissolve into water after thawing, and the solid and elastic texture is precisely because of its

The meat content is high enough.

The characteristics of freezing also give it the characteristics of convenient storage and long shelf life. It is perfect as a regular food in the refrigerator for busy office workers.

When eating noodles, add a few noodles and the ordinary noodles will instantly transform into a luxurious set meal!

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And it’s very quick to make, just boil it in water and it’s delicious!

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I finished cooking while standing and scrolling through my phone!

Recommended beef tendon balls, ink balls, shrimp balls, meat patties, and pork belly balls. In addition to eating them directly, eating them sliced ??and stir-fried with vegetables, or fried, they can also be used in many scenarios to develop many dishes, and some people even made pizza.

...It is suitable to stock up in the freezer from time to time, and it is often well received when bought as a souvenir to give away.

Cantonese tea snacks such as shrimp dumplings. As a Cantonese, "sigh morning tea" is a perfect combination of "tea, rice, oil, salt, sauce, vinegar and tea" ~ I go out to "sigh" several times a month.

So even on the weekends when I suddenly have work and don’t have time to go out and enjoy morning tea, I will take out a few bags of tea snacks from the freezer. Once the Bruno on the table is plugged in, I can eat it steaming while working.

Shrimp dumplings, quicksand buns, barbecued pork buns, siu mai, walnut buns, chicken feet... all can be made on the dining table at home!

I originally bought my siu mai and shrimp dumplings on Taobao. Recently, I also bought larger products with higher meat content in the group purchase of Xiachuchi. They are also very good, and they are individually packaged and taken from the freezer.

You don’t have to smash it when the time comes, it’s more convenient than big packaging.

Hashbrowns are very suitable for breakfast. You can complete a simple breakfast by using the air fryer while brushing your teeth. The quality of the Anvi brand of hashbrowns and French fries is very good, and they have occupied a place in my refrigerator for a long time. When I don’t want to

I use this as a staple food when cooking.

There are two types of hash browns in the link below, one is round, and the other is oval, which is similar to the one sold by McDonald's for Kaifengcai breakfast.

Chicken nuggets can also be cooked in an air fryer and can be used to perfectly replicate Kaifeng vegetable chicken nuggets. Both brands, Zhengda and Shengnong, are of good quality. I have bought them both. Every few months, there are many promotions with huge discounts, so I can get one.

It only costs about 10 yuan per pound, which is much more cost-effective than eating at Kaifeng Cai or McDonald’s. Why are there so few vegetables in the frozen vegetable freezer? The most popular vegetable is assorted vegetables, which can be best served when making stir-fries or fried rice.

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