condiment
Salt, star anise, cinnamon, yellow wine, black pepper, medlar and angelica.
working methods
1. Peel potatoes, wash them and wash their hooves.
2. Cow's hoof flies: Put the cow's hoof in boiling water and cook for 3-5 minutes. This process cannot be saved. It can not only remove the fishy smell, but also be a thorough cleaning process.
3. Cut the potatoes into pieces, and put the processed potatoes and cow hooves into the electric tile.
4. Add star anise, cinnamon and water and cook for 3 hours.
After 5.3 hours, take out the potatoes and skim off some butter to make mashed potatoes. Add black pepper and salt to mashed potatoes and stir well.
6. Add Angelica sinensis and Lycium barbarum into the pot and continue to stew 1 hour. Add yellow wine and salt before taking out.
Nutritional value of cattle hoof
Cattle hoof is rich in collagen, low in fat and free of cholesterol. It can enhance the physiological metabolism of cells, make skin more elastic and tough, and delay skin aging. It has the function of strengthening bones.