I remember once when my parents and I went to eat this dish, I looked at a table full of dishes. The most striking thing is spicy chicken. The finished dish is golden in color, spicy and delicious. Sprinkle some coriander on it, which is nice and delicious. When I watched the red pepper drool, I couldn't help picking up chopsticks to pick up the food. I was frightened by my mother's words. My mother said, "Eat first, eat spicy chicken." I had to obey, and after a while, the meal was served. I quickly picked up my rice bowl, sprinkled a few mouthfuls of rice into my mouth, and went to clip spicy chicken.
It tastes crisp and fragrant, and there is gravy in the meat from time to time. It is delicious.
This dish is highly praised by people, so there are: spicy chicken soup fills the stomach, which often reminds people of fish cave building.
I also like this dish very much, and I prefer its name "spicy chicken", which fully embodies the characteristics of Hunan-spicy.
How to make your appetite big? Personally, I think there are two factors that will affect people's appetite:
1, the appetite caused by physical factors is not good. You can buy some food made of hawthorn to eat, which has an appetizing effect.
People who are in a bad mood usually have a bad appetite because of their mentality. I suggest that you read more books and movies you like, or go hiking, swimming and other outdoor activities will have a good restoring effect on people's mood.
How to make children's appetite open? First of all, you can't give children snacks. Children can't give them if they want to. Keep crying. This is the principle!
Secondly, if he doesn't eat snacks, he will be hungry then. If the child is still not hungry by then, he will only tell him that if he doesn't eat lunch, he must wait until dinner at night, and the child may still not eat! Then don't give him food yet. He must be hungry this afternoon, and then hang in there. He can't eat until evening. He might say I'm hungry and cry. This is the darkness before dawn. Hold on!
In the evening, he must have a big appetite and eat a lot. Sticking to it for a while will cultivate his good habit of eating! You can also be a principled parent, and your children will trust you more. Don't go back on your word, I'll feed you halfway!
What is the taste that makes people's appetite increase greatly? The smell of vinegar and garlic, really.
A dish that makes my mouth water is my favorite dish. There are many kinds of dishes, such as braised pork, fried rice with eggs, braised fish … but my favorite food is shredded pork with fish flavor. Speaking of my favorite fish-flavored shredded pork, it is also the favorite of many people. Fish-flavored shredded pork can beat home-cooked dishes such as shredded pepper and potato, sweet and sour pork tenderloin and braised pork, and become the champion in home-cooked dishes. There are several factors, that is, it is cheap and well prepared. The most important thing is that it is delicious. The most interesting thing is that when there are no fish, it can enjoy delicious fish. The method of fish-flavored shredded pork is not very complicated. First prepare some main ingredients: lean pork, dried bean curd and bamboo shoots. First, cut all the above materials into silk. Then, stir-fry the shredded pork in the pot until it is scattered. Then put down some seasonings and peppers used to cook braised fish. Finally, put down the shredded bean curd and shredded bamboo shoots and stir-fry them vigorously until they smell the fragrance. Eating fish-flavored shredded pork is a pleasure for me. Put some in your mouth and chew it. Meat is oily but not greasy, and bamboo shoots are crisp but not hard. When you chew the second bite, a sour, sweet and spicy taste comes out, which makes you can't help chewing the third and fourth bites. When chewing, there is a faint fishy smell in your mouth, which is simply delicious. This is my favorite fish-flavored shredded pork.
Will you have a big appetite after exercise? Many people think that exercise makes people hungrier and burns more calories than extra food. However, most studies show that the food intake of moderate exercise is only slightly larger than that of non-exercise; Maybe athletes do eat more than usual under high-intensity training, but they usually consume these extra calories after training. In addition, please remember that even if exercise can't lose weight, regular exercise can still make your body better and healthier, because exercise can increase muscle and reduce body fat. In the first hour or so after exercise, appetite will get worse, especially after strenuous exercise, but after a long time, energy consumption and intake will reach a balance. However, it is difficult to describe the related effects of exercise in one sentence. The part that affects appetite involves blood sugar content, various hormones, other chemicals and psychological factors, which is a series of complicated processes. The influence of exercise on appetite may be different due to overweight, gender differences, sedentary or fond of exercise, and the frequency, duration and frequency of exercise. In addition, once you get into the habit of exercise, because your body has adapted to long-term exercise, if you change your exercise habit, your appetite may also change. Balance If you want to try to lose weight, or at least don't gain weight, exercise is your good friend. Many studies have compared the effects of "reducing calorie intake" and "exercising more" in the process of losing weight, and found that although the effect of diet control is remarkable, the combination of exercise and diet control has the best effect. Exercise can not only burn calories, but also help prevent the loss of muscle mass and the decline of metabolic rate (the process of controlling diet often reduces metabolic rate). Therefore, once you reach your ideal weight, exercise is a good way to prevent or control weight gain!
Describe a delicious food that greatly increased your appetite. "About 100 words" Yangzhou also has a kind of "five-ding Bao", which is made of diced ginseng, diced chicken, diced meat, diced bamboo shoots and diced shrimp. According to legend, when Qianlong visited Yangzhou, he talked about the early preparation of imperial meals, which should be "nourishing but not replenishing, fresh but not fresh, oily but not greasy, crisp but not hard, tender but not soft". Yangzhou has more oil, less but not greasy; Winter bamboo shoots are crisp, few but not too hard; Shrimp is tender, few but not soft. When these five flavors are mixed together, they are nourishing, fresh, fragrant, crisp and tender. If there are fewer ingredients in each flavor, it will achieve the imperial edict of "five but". So the chefs processed diced ginseng, diced chicken, diced bamboo shoots and diced shrimp into stuffing and made buns according to the master's design. After Qianlong tasted it, he asked about the name of the steamed stuffed bun, and the military attache replied: This is called five steamed stuffed buns. Later, the local people thought that the stuffing of this kind of steamed stuffed bun was made of five-ding buns. The original chef's surname was Ding, so they called it five-ding buns.
What can make people's appetite increase greatly? Analysis of the causes of loss of appetite;
There are many functional reasons for loss of appetite, including mental stress, fatigue, weakened gastric motility (it is difficult to empty food in the stomach in time) and so on.
Solution:
Adjust the mood, relax, slow down the pace of life, and rest in time, with special emphasis on regularity, regularity and quantitative eating, and avoid overeating. Strengthen outdoor activities and breathe more fresh air. Pay attention to variety of diet, avoid monotonous repetition, pay attention to control the color, fragrance, taste and shape of food, and make it lean and thick. Eat more appetizers. As far as appetite is concerned, all kinds of condiments have unique functions, so you may choose according to your own taste. In addition, crude fiber food should be avoided to avoid affecting gastric emptying. Also, it is forbidden to eat all kinds of sweets or sweet drinks before three meals, otherwise it will be worse.
Food and dietary choices:
You can use hawthorn, plums, dried tangerine peel, etc. to appetize; In terms of fruits, strawberries and sweet oranges have certain appetizing effects, while grapes, bananas and lychees may reduce their appetite because of their high sugar content; Seasoning can be tomato sauce, curry juice, bean paste, Chili sauce, etc. , but not too "* * *", in case of overcorrection. It is forbidden or less to use fried foods, leeks, raw soybeans, creamy foods, sweet carbonated drinks, etc.
How can I make my appetite bigger? 1, replenish water in time. Many people have this experience. People can't eat when they are thirsty. Especially mineral water, mung bean soup and light hot tea are the best drinks. Among them, tea can not only clear the heart and induce diuresis, but also stimulate appetite and relieve troubles. Drinking tea will greatly increase your appetite. However, it should be noted that it is best to drink a small amount of water many times, and it is not advisable to drink a lot of water before meals.
2, eat light and less oily foods Light and fresh and less oily foods generally contain more water, are easy to digest, and stay in the stomach for a short time. However, greasy food is difficult to digest. When it enters the mucosa of duodenum and upper jejunum, it will also produce an intestinal inhibin, which can slow down the peristalsis of the stomach and affect appetite through blood circulation. However, it should be noted that while choosing light food, we should pay attention to the collocation of nutrients, especially increasing foods rich in vitamins and protein. In summer, due to vigorous metabolism and high consumption of protein and vitamins, the body is prone to be in a state of lacking protein and maintaining survival. Therefore, the intake of lean meat, fish and shrimp, eggs, milk, bean products, vegetables and fruits should be appropriately increased, and the consumed nutrition should be supplemented in time.
3. Pay attention to salt supplementation. In summer, people sweat more in hot weather, especially those who take part in strenuous exercise and work in high temperature environment. Excessive sweating can easily lead to a large loss of sodium chloride. Therefore, we should properly drink some salty boiled water or salty soda water to supplement the lost chloride ions, so as to keep the balance between water and salt metabolism and osmotic pressure in the body.
4, should eat less sweets, candy, cakes and other sweets, all contain a lot of sucrose, fructose, these sugars will become glucose into the blood after being digested by human gastrointestinal digestive juice and phenolic substances, which will increase the blood sugar concentration, thus making people lack hunger and affect their appetite.
5, don't overeat cold drinks and ice cream, ice cream, etc. Although it has a certain effect of relieving summer heat and increasing fluid, excessive consumption will reduce the temperature of gastrointestinal tract and cause irregular contraction, which will not only induce abdominal pain and diarrhea, but also easily damage the spleen and stomach, lead to digestive dysfunction and affect appetite.
6. It is advisable to clear the summer diet on hot days, which is mainly sanitary, fresh, light, moist, spleen and stomach, and summer dampness. Staple food should be miscellaneous, vegetables should be fresh, patterns should be changed frequently, and color and fragrance should be paid attention to to to increase people's appetite.
When the weather is hot, you should eat more foods for heatstroke prevention and cooling, spleen strengthening and dehumidification, such as watermelon, cucumber, wax gourd, bitter gourd, tomato, mung bean, adzuki bean, coix seed, yam and lotus leaf. When the weather is hot and you sweat for a long time, you should often eat some porridge and drink some nutritious soups, such as mung bean porridge, lotus leaf porridge, red bean porridge, lily and tremella eight-treasure porridge, tomato and egg soup, pickled mustard tuber pork soup, winter melon Zi Yuan soup and laver vegetable soup, which can stimulate appetite and nourish stomach and produce fluid. When the weather is hot, you should often eat some clean and hygienic cold salad dishes, and add some ginger, garlic and vinegar to the dishes appropriately, which not only has bactericidal effect, but also can relieve boredom, stimulate appetite and help digestion, all of which will help to increase appetite.