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How to make stewed pig trotter soup for postpartum meal

For ordinary people, pig's trotters soup has the effect of beautifying and nourishing the skin. For postpartum mothers, it not only can beautify and nourish the skin, but also has the effect of stimulating the release of milk. For some mothers who are delayed in breastfeeding or have less milk, it is a must-have.

Lots of delicious food.

So, how to make stewed pig's trotter soup for confinement meal? Let's take a look at the answer to this question! How to make stewed pig's trotter soup for confinement meal. Method 1: Ingredients: 2 pig's trotters, 300 grams of soybeans, peanuts

1 small handful, appropriate amount of salt, 3 spoons of cooking wine, 1 piece of ginger 1. Put the pig's trotters in the pot under cold water, blanch them and then pour out the water used to blanch the pig's trotters.

2. Soak the soybeans in advance, add more ginger and peel and slice it, and a handful of peanuts. Purple-skinned peanuts will make the soup red.

3. Then put the fried pig's trotters into the stew pot one by one.

4. Finally add all the ingredients, add more water, and simmer for three hours.

5. When the time is up, take out the pig's trotters and peanuts and eat them.

Method 2: 1. Wash the pig's trotters, pick out the hair on the surface, and split them in half.

(You can ask the stall owner of the vegetable market to do this step for you, otherwise it will be difficult to split the pig's trotters with our ordinary household knives); 2. Soak the peanuts and soybeans in cold water for 15 minutes.

Put the pig's trotters in the soup pot and add cold water to cover the surface by about 5 cm. Bring the water to a boil over high heat and skim off the surface foam; 3. Turn to medium-low heat, or pour the pig's trotters into the electronic soup pot.

Add onion, ginger, star anise, grass fruit, pepper and other spices, cover and simmer slowly for 1 hour; 4. After the soup gradually thickens and turns white, add peanuts, soybeans, and soaking water, and continue to simmer for half an hour

5. After the soybeans are crispy, add red dates and continue to simmer over low heat for 20-30 minutes to make a nourishing soup, which can promote the physical recovery and milk secretion of mothers after childbirth.

Maternal pig's trotters soup is an indispensable nourishing soup for postpartum women. Usually peanuts and soybean sprouts are stewed together in the soup.

Confinement soup 1. Pork ribs and kelp soup. Ingredients: Pork ribs, kelp knots, ginger slices, refined salt, and a little rice wine. Steps: 1. Wash the ribs, blanch them to remove the blood, put them into a boiling water pot, add ginger cubes, and add a few drops.

Rice wine, simmer over medium heat for 20 minutes. 2. Add the washed kelp knots and continue to simmer over medium heat for about 15 minutes.

3. Add salt to taste, pour in sesame oil and serve.

2. Ingredients for golden needle chicken soup: half chicken, 3 taels of enoki mushrooms, 2 tsp salt, 2 tsp cooking wine, a little ginger and sesame oil. Steps: 1. Cut the chicken into pieces, wash the blood and blanch it in boiling water.

Set aside for later use.

2. Wash and soak the golden needles until soft and set aside (of course, fresh enoki mushrooms can also be used). Wash and cut the green onions into sections.

3. After the water is boiled in the pot, add the chicken pieces, wine and ginger slices and bring to a boil, then simmer over medium heat for 10 minutes.

4. Add the daylilies and roll them briefly, add salt to taste, drain some sesame oil and serve on a plate.

3. Bamboo shoots and mushroom soup Ingredients: 25 grams of mushrooms, 15 grams of bamboo shoots, 110 grams of golden needles, 300 grams of clear soup Steps: 1. Cut the mushrooms into shreds, cut the ginger into shreds, tie the golden needles into knots, and shred the bamboo shoots.

2. Put the bamboo shoots and shredded ginger in a soup pot, add appropriate amount of water and cook for 15 minutes, then add the mushrooms and lily needles and cook for 5 minutes.

Just add refined salt.

This soup is made with all vegetarian ingredients. It tastes very delicious and is rich in nutrients. It is also simple to make. Please give it a try.