2. Radish. Yangzhou people also have the custom of eating buns and spring rolls stuffed with radish or shredded radish at the vernal equinox. At this time, eating radish can not only ventilate up and down, but also play a role in eliminating diseases and relieving spring sleepiness.
3. roll around. Bowling is also called bean cake. There is no doubt that bean flour cakes are mainly made of soybeans. Plus typical protein complementary food such as bean stuffing. Every 100 grams of snowball contains 194 kcal of heat energy; Protein 8.2 grams; 0.2g of fat and 4 1.8g of carbohydrate. In addition, it also contains vitamins, calcium and other micronutrients.
4. Sun cakes. Usually, the sun cake is made of glutinous rice and sugar, on which the hair image of a three-legged chicken (golden rooster) is fixed with red yeast watermark, or the "golden bird round light" is pressed out with a mold to represent the sun god. Every five sun cakes are a bowl with an inch-high noodle at the top to pinch chicken. It's very happy.
5. Spring cakes. Eating spring cakes is one of the folk food customs in beginning of spring, China. However, in some places, there is also the custom of eating spring cakes at the vernal equinox and solar terms. Beginning of spring is one of the most important days in a year, and the vernal equinox is the first day of spring, so eating spring cakes during the vernal equinox and solar terms is also a way to celebrate the arrival of spring. Spring cakes in Northeast China and Beijing are the most delicious, usually eaten with side dishes, such as potatoes, leeks and bean sprouts. , can not only increase the taste, but also play a complementary role, provide dietary fiber needed by the human body, benefit qi and stomach.