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Summer food
Nine kinds of cold salad in summer

First, the cold bean skin:

1, garlic powder, Chili powder, sesame seeds with hot oil;

2. Stir two spoonfuls of soy sauce, one spoonful of vinegar and one spoonful of oyster sauce evenly;

3. Soak the bean skin into soft silk, fry it in boiling water, take it out, drain it and put it on a plate;

4. Add shredded cucumber and chopped parsley, pour in the juice and mix well.

Second, cold beans:

1. Put minced garlic and millet into a bowl, add three spoonfuls of soy sauce, salt, oyster sauce, balsamic vinegar, sesame oil, sugar and chicken essence and mix well;

2. Cut the beans into long strips, wash and cook with water, and remove the cold water;

3. Pour in the juice and mix well.

Third, pineapple mixed with cucumber:

1, cut pineapple into small pieces, soak in salt water for a while, peel cucumber and cut into small pieces;

2. Drain the pineapple and cucumber and put them in the same bowl;

3, 4 tablespoons of sugar substitute, 5 tablespoons of white vinegar, mix well and marinate for 30 minutes.

Four, cold cauliflower:

1. Sauce: Put minced garlic, white sesame seeds and Chili powder in a bowl, pour in two spoonfuls of hot oil (olive oil), two spoonfuls of soy sauce, two spoonfuls of aged vinegar, a little salt and a little sugar substitute and mix well.

2. Boil the cauliflower in water, remove it and put it in a bowl, drizzle with sauce and mix well.

Five, lemon boneless chicken feet:

1, chicken feet in cooking wine, onions and ginger in cold water 10 minutes, then rinse repeatedly with cold water to remove bones and put them in a bowl. ;

2. Put garlic and Chili noodles into a bowl, pour hot oil into white sesame seeds, and add three spoonfuls of soy sauce, two spoonfuls of vinegar and one spoonful of sugar;

3. Add one spoonful of oyster sauce, three spoonfuls of sprite or cold boiled water, stir well and pour into chicken feet;

4, put lemon coriander, millet spicy, refrigerated for an hour is more delicious.

Six, cold shredded onion:

1. Shred shallots, soak in clear water for 10 minutes, and drain;

2. Add two spoonfuls of soy sauce, two spoonfuls of mature vinegar, two spoonfuls of sesame oil and one spoonful of oyster sauce;

3, the right amount of sugar and chicken essence, a spoonful of Chili powder topped with hot oil, mix well and serve.

Seven, cold Basha fish:

1, cut Basha fish into pieces, add a spoonful of cooking wine, and cook in a pot;

2. Pepper noodles, minced garlic, millet and spicy white sesame seeds are sprinkled with hot oil, soy sauce and vinegar and stirred evenly;

3, remove, sprinkle with sauce coriander and mix well.

Eight, cold beans:

1, cold sauce: minced garlic, millet spicy, three spoonfuls of soy sauce, one spoonful of oyster sauce, one spoonful of sesame oil, one spoonful of aged vinegar, one spoonful of chicken essence, one spoonful of white sugar and a proper amount of salt.

2. Add some salt to the water and cook the beans (be sure to cook them), then tear them in half to remove the beans.

Nine, cold Pleurotus eryngii:

1. Shred Pleurotus eryngii into strips, cook in a pot, and then remove and drain.

2. Add garlic and chopped green onion to stir fry after the water in the pot is boiled;

3. Add a spoonful of soy sauce, a spoonful of oyster sauce, a spoonful of garlic sauce and a spoonful of sugar and mix well;

Add Chili noodles, cumin powder, cumin granules, pepper powder and white sesame seeds and stir-fry for a while.