freckle-removing food-soybean

Vitamin E rich in soybean can destroy the chemical activity of free radicals, not only inhibit skin aging, but also prevent pigmentation on the skin

Recommendation: soybean sweet soup:

1g of soybean, mung bean and red bean are washed and soaked, then mixed with mashed juice, boiled with appropriate amount of water, and seasoned with white sugar to make a drink. Three times a day is very effective in eliminating chloasma.

freckle-removing food-milk

Milk can improve skin cell activity, delay skin aging, enhance skin tension, stimulate skin metabolism, and keep skin moist and tender.

recommendation: peach kernel and milk sesame paste:

3g of walnut kernel, 3ml of milk, 2ml of soybean milk and 2g of black sesame. First, put walnuts and black sesame seeds in a small mill, mix them with milk and soybean milk, put them in a pot and boil them, then add a proper amount of sugar, and eat 1 small bowl every morning and evening.