Food for dormitories needs to be convenient, delicious, inexpensive, and anti-hungry.

Here are some suggested instant foods that are suitable for stocking in dormitories: 1. Instant noodles: One of the most popular instant noodles, it only takes a few minutes to cook and comes in many flavors.

You can choose packaged instant noodles or cup instant noodles.

2. Instant noodles: Similar to instant noodles, but usually cheaper, just make them with boiling water.

There are many different flavors of instant noodles to choose from.

3. Cereal: A great option for a quick breakfast, just add milk or yogurt and serve.

It can also be eaten directly as a snack.

4. Energy bars: Provide quick energy and are a good choice to fight hunger.

Choose from nut energy bars or fruit cereal bars.

5. Nuts and dried fruits: Rich in protein and fat, they are healthy snacks to fight hunger.

6. Canned drinks: Canned juices, fruity teas and coffees can provide energy-supplementing options.

7. Instant oatmeal: Just brew it with boiling water, making it a healthy and convenient breakfast option.

8. Canned foods: Such as canned fish, beans and soups, providing a variety of food options that can be eaten alone or paired with other foods.

9. Dried tofu, beef jerky and other meat snacks: rich in protein, which can satisfy the appetite for meat.

10. Crackers and chips: Stock up on snacks, but eat them in moderation to stay healthy.

Note that dormitories often don’t have kitchen facilities, so it’s more practical to opt for quick meals that don’t require cooking.

In addition, it is recommended to regularly check the shelf life of food and keep a diverse range of food reserves to ensure a balanced diet.