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What delicious food can be made in the oven?

What delicious food can be made in the oven?

In addition to baking pastries, the oven is also a favorite for carnivores. Many meats can be cooked in the oven, but of course it takes a long time.

1. Sauce-flavored grilled fish

Ingredients: grass carp, black pepper, ginger slices, green onions, cooking wine, salt, pepper, light soy sauce, bean paste, Pixian bean paste, Oyster sauce, onions, green peppers, and other side dishes are optional.

Method:

1. Clean the grass carp, cut the back with a knife, and marinate with onions, ginger, salt and cooking wine for one to two hours. 2. After marinating, throw away the onion and ginger. Put oil in the pan. Add whole peppercorns in cold oil and fry until the peppercorns turn black. Turn off the heat, remove the peppercorns and throw them away. Dip a small spoon or brush into the fried peppercorn oil and pour it on the fish. Place in the oven and bake at 200 degrees for 30 minutes. During this period, take it out and brush it with pepper oil every five to ten minutes. In the last five minutes, you can turn off the lower heating tube and switch to the upper level. 3. While the fish is grilling, prepare the side dishes. Onions and green peppers enhance the flavor, so it is recommended to add both. Other side dishes include: cabbage, broccoli, soybean oil skin, shiitake mushrooms, and lotus root. 4. Mix a tablespoon of bean paste, a spoonful of Pixian bean paste, oyster sauce, and light soy sauce in a bowl and add some water. I like the grilled fish not too dry. Use the remaining pepper oil in the pot to stir-fry the side dishes. Add the prepared sauce for a while and continue to stir-fry until the color of the vegetables is even. Doubanjiang is already salty, so you don't need to add any salt. Just taste the soup and add salt if it's not salty enough. Stir-fry until medium-cooked and remove from the pan. 5. Spread the garnishes evenly on the fish. Return to the oven and bake for five minutes. Don't bake it for too long. Otherwise the vegetables will burn. Finally, sprinkle with coriander and serve.

2. Grilled squid

Ingredients: squid, light soy sauce, black pepper, cumin powder, olive oil, oil, sugar, salt, chili powder.

Method:

1. Wash the squid and cut into small pieces.

2. Mix chili powder, cumin powder, salt, sugar, black pepper, oil, light soy sauce, and olive oil to make a sauce.

3. Spread the sauce evenly on the squid and marinate for half an hour.

4. Put the marinated squid in the oven at 220 degrees for ten minutes, take it out and smear the sauce again, bake for another 3 minutes and then take it out.