Artemisia annua cannot be eaten raw.

There are many ways to eat white wormwood. One is to eat steamed buns and dumplings as stuffing, the other is to mix it with cornmeal to steam steamed steamed buns, mix it with tofu, or steam it...all are delicious.

There are two kinds of white wormwood delicacies that I often make - white wormwood steamed vegetables and white wormwood steamed vegetables.

Taboos on eating wild vegetables. Do not eat wild vegetables that you do not know.

Do not eat wild vegetables that are prone to misidentification to avoid poisoning.

Wild vegetables must be fresh.

The time between washing, cutting and cooking should not be too long to avoid loss of vitamins and inorganic salts.

Pay attention to cooking methods for wild vegetables.

When cooking wild vegetables, attention is paid to maintaining their "gamey" flavor. They can be stir-fried, served cold, stuffed, or braised, braised, roasted, or boiled.

It can also be made into soup or eaten raw. The key is to choose different cooking methods according to the different characteristics of wild vegetables.

Don’t eat too much wild vegetables.

Wild vegetables are generally less contaminated and do have a unique flavor. They can be called natural foods. However, everything must be done in moderation. Excessive consumption of wild vegetables can easily cause diseases such as cold spleen and stomach deficiency because most wild vegetables are cool and cold in nature.

It is not advisable to eat too much bitter wild vegetables.

Bitter wild vegetables are bitter and cool in nature and have the effect of detoxifying and reducing fire. However, excessive consumption can damage the spleen and stomach.

Wild vegetables that have been left out for a long time cannot be eaten.

It is best to pick and eat wild vegetables now. Wild vegetables that have been stored for a long time are not only not fresh, but also have reduced nutrients and poor taste.

Do not eat contaminated wild vegetables.

The air near chemical plants in the suburbs is not good, and the wild vegetables grown near the wastewater often contain toxins, so they are not suitable for consumption.

Wild vegetables that need to be soaked: Some wild vegetables such as yam and mountain garlic are slightly poisonous. If not soaked, the whole body will feel uncomfortable after eating.

These wild vegetables must be soaked in clean water for more than two hours for detoxification before cooking.