Carp is a delicious and tender food, which is not only delicious, but also beneficial to the health of pregnant women. In this paper, the nutritional value and efficacy of carp will be discussed in depth to help pregnant women better understand this food.

Detumescence, diuresis, clearing away heat and toxic materials

Carp has the effects of detumescence and diuresis, and clearing away heat and toxic materials. Carp can also relieve common edema and bloating during pregnancy.

Help to secrete milk

Carp can help pregnant women secrete milk and prepare for breastfeeding in the future.

eutrophy

Carp is rich in high-quality protein and various nutrients, which is especially beneficial to pregnant women. Regular consumption of carp can not only improve the nutritional level, but also enhance immunity and make pregnant women and babies healthy.

Matters needing attention

The bile of carp is toxic, whether cooked or eaten raw, it may cause poisoning symptoms, and may even lead to shock and death. Therefore, before eating carp, bile must be removed to ensure the health and safety of you and your baby.