In fact, most fresh ingredients are delicious when boiled in water. There is a natural flavor. Sometimes I come home late from work. I will cook some baby vegetables, spinach, Flammulina velutipes, mushrooms, quail eggs, Korean crab roe and beef balls together. If there is soup stock, it is best. If not, use hot water, put a little salt and a little meat oil (that is, lard). It sounds a bit like mala Tang, but the dishes cooked in this way are actually very refreshing. If you can, you can get a boiled shrimp with it, and it tastes great.