Wild sweet potato is a country food. Is its nutritional value high? The whole plant of wild sweet potato can be used as medicine, which is often used to treat annoying tracheitis, rheumatic bone pain, edema and other diseases in traditional Chinese medicine, and has the functions of expelling wind and warming, dredging meridians and activating collaterals.

This little red-looking fruit is very attractive. This kind of fruit grows on the ground and is called "wild sweet potato".

When I was a child, it was the favorite snack of the children in the village. They often go out to dig this wild sweet potato in small groups, which is delicious and fun. We now know that this humble little fruit is far greater than cherry in nutrients and chemical fiber content. In spring, when the body must detoxify, eating some wild sweet potatoes with high chemical fiber content is very beneficial to the gastrointestinal tract.

This wild sweet potato is not only rich in fruit nutrients and chemical fiber, but also beneficial to health. The vines of this wild sweet potato are also very effective. When the vines of wild sweet potatoes are peeled off, a white slurry will emerge, which has an effective hemostasis method. Don't underestimate the efficacy of this vine. In the case of old farmers who do housework in rural areas, injuries are inevitable. There is no effective diagnosis and treatment standard in rural areas. Therefore, after half of the injury, we can only find some herbs to heal ourselves at will.

The vines of this wild sweet potato are most suitable for old farmers to eat. Find some to break and apply white juice to the injured area, which will stop the bleeding in a short time. I still remember playing crazy with my friends when I was young. I just found some of this grass. By the way, I can dig down and eat delicious wild melons. It's really great.

Wild sweet potato is not only rich in chemical fiber, but also rich in carotene and vitamins, which is very helpful for rejuvenating skin. At the same time, the high fiber content of wild sweet potato can help intestinal peristalsis, clean up the garbage in the body, and get rid of your body from the inside out. Therefore, it is also an excellent ingredient for girls who love beauty. Only when the internal environment is physically and mentally healthy and the skin looks good can the gas field of physical and mental health be truly released from the inside out.