Hello, I will answer questions about red carp for you. I believe many friends don't know about red carp. Now let's take a look!
1. Red carp can be eaten.
2. There are many kinds of carp cultivated artificially, such as red carp, mass carp, grass carp, koi fish carp, fire carp, hibiscus carp and purse carp.
3. Different varieties have different body colors and are deeply loved by everyone.
4. It tastes excellent, and it is produced everywhere. It is one of the delicacies on the table of China people.
5. Carp rice porridge: Ingredients: 5 grams of carp, 1 grams of rice, 3 grams of salt, 2 grams of monosodium glutamate, appropriate amount of shredded ginger, appropriate amount of chopped green onion, appropriate amount of sesame oil and appropriate amount of cooking wine.
6. 2. Practice: Wash the rice and soak it in clear water; Carp meat is washed and cut into small pieces, and pickled with cooking wine to remove fishy smell.
7. Set the pot on fire, inject clean water, add rice and cook until it is half cooked.
8. Add fish and shredded ginger and cook until the rice blooms. Add salt, monosodium glutamate and sesame oil and mix well. Sprinkle with chopped green onion.
9.
Extended information: protein for carp nutrition is not only high in content, but also high in quality. The digestibility of carp can reach 96%, and it contains essential elements such as amino acids, minerals, vitamin A and vitamin D, etc.
1, 2, carp fat is mostly unsaturated fatty acids, which can reduce cholesterol to the maximum extent and prevent arteriosclerosis and coronary heart disease. Therefore, eating more fish can lead to health and longevity.
11. 3. Carp food contains 17.6g of protein, 4.1g of fat, 25mg of vitamin A, .9g of riboflavin, 2.7mg of niacin, E1.27 of total vitamin, 334mg of potassium, 33mg of magnesium, 2.8mg of zinc and 15.38mg of selenium.
12. The amino acid content is complete.
13.
Reference: Baidu Encyclopedia-Carp (freshwater fish species)
Reference: People's Daily Online-Recommend three unique ways to eat rice porridge.