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A good life starts every morning

? In the early morning, the sun is shining, the breeze is gentle, or the birds are singing and the flowers are fragrant. You, me, him, each of us wake up from sleep to welcome the colorful flowers of spring and the lotus leaves in summer. , the fragrance of golden osmanthus in autumn, the jade trees and silver flowers in winter, we welcome every day with joy, go out to go to school, work, shopping, exercise, have dinner and chat with family, friends and colleagues, every ordinary day in We slipped away so quietly without realizing it. When the Spring Festival of 2020 comes, we plan to put down our busy studies and work temporarily and relax in this rare important holiday, or meet with relatives and classmates, or go shopping in the mall, or Arrange a travel holiday etc. But the 2020 Spring Festival has left very special Spring Festival memories in our lives in an unexpected way.

? The COVID-19 epidemic came so suddenly and so violently. Wuhan, a big city with a population of more than 10 million, has pressed the pause button. Governments at all levels have stepped up control. In order to better and faster control the spread of the virus and avoid being infected with COVID-19, we all try to go out as little as possible, avoid gatherings, and avoid dining together. Take personal and household protective measures such as wearing a mask, washing hands frequently, and ventilating frequently. At present, the epidemic situation across the country is basically under control, most enterprises have resumed work and production, and the resumption of schools is also being implemented in an orderly manner. However, the epidemic abroad is getting more and more serious, and China's tasks of preventing foreign imports and domestic rebound are still severe. Although our daily lives are gradually recovering, going out to play, gathering friends for dinner, and other daily daily activities are still basically impossible to carry out.

Yu Minhong, the founder of New Oriental, said in the epidemic diary, "In the past few decades, most Chinese people have experienced the ups and downs of life and the ups and downs of fighting the epidemic that they have never experienced in their lives. This is a great opportunity for our nation. This disaster is also an important opportunity for each of us to reflect on life and rebuild our lives.”

What kind of thoughts does experiencing this special epidemic day give me? What insights or experiences do I have?

? I am a person who loves traveling. It is a great enjoyment of life to experience different customs, scenery, food, etc. in different places with family and friends. At present, the epidemic abroad is so serious that outbound travel this year is basically impossible; the domestic epidemic is not over yet, and we cannot travel to various places at will.

? I am an outdoor person. April is a great month for outdoor hiking. In the past, when the weather was so good, I usually didn't go to various outdoor activities with my friends every week, or breathe the fresh air in the countryside, touch the charming flowers up close; or go to the wild to dig for the newly emerging bamboo shoots; or let my eyes get lost in You can swim in the sea of ??rapeseed flowers all over the mountain; or swim in the rain of cherry blossom petals. The beautiful scenery is endless to describe, and my mood is also broadened.

? I am a person who enjoys getting along with my friends. Friends accidentally discover a new specialty restaurant in the city, and they may arrange to have a cheerful dinner there the next day; or it may be a sunny weekend after the rain, the sky is so blue, the group calls out, and a few hours later we are in the park Chatting easily... No need to deliberately arrange it, friends are so happy and joyful together.

? I love traveling, being outdoors, and making friends. During this epidemic period, my usual outing activities are restricted. What should I do? Life is colorful and lifestyles are diverse. During this special period, we must live each day well. So, what changes has the epidemic brought to my daily life?

? First of all, I spend more time at home with my family day and night. We watched Douban high-scoring movies together, communicated on various topics about the movies, and each gained new insights during the communication and collision. We cooked and chatted together, and while improving our cooking skills, our families got to know each other better and had fun together.

? Secondly, I have more time to calm down, study and improve myself. Staying at home, my days are fully arranged, and my study and growth are not delayed. There are restrictions on offline training or activities, but online courses are becoming more and more diverse and rich.

In terms of learning and improvement: I participated in online training camps on speech, time management, writing, etc.; in terms of work improvement, I took many online professional courses. There are many ways to learn online, including preparing for debates together, participating in online live broadcasts or activities, commenting on each other in learning groups, etc. In the process of learning, we have improved our professionalism and overall quality, and we have also made new friends. New and old friends encourage and support each other in the study group, and live a positive, fulfilling and happy life.

Again, pay more attention to a good lifestyle. The best way to fight against COVID-19 is to improve your own immunity, and a good lifestyle is particularly important. A regular daily routine, a reasonable diet, proper exercise, and a peaceful mind are the four things we are familiar with as a good lifestyle. During this special period, family members urge and remind each other to basically rest no later than 12 o'clock at night and get up at 6:30 in the morning. Eat breakfast, a good lunch, and a small dinner. Do radio gymnastics together in the living room, go for a walk in the community downstairs, and go to the open air to exercise and bask in the sun. On the premise of strengthening personal protection, face the epidemic period with a normal mind, immediately enter the state of study, reading, and work, and live every moment with an optimistic attitude.

? No matter what time, living warmly and harmoniously with your family every day, continuing to learn new knowledge, meeting more positive friends, eating well, sleeping well, and having a good attitude are essential for our learning. , work and life are important. The epidemic will eventually pass, and when spring comes, we can run and play with friends and family in the sunshine, leaving our own happy footprints around the world.

If winter comes, can spring be far behind?

Our beautiful life starts every morning and every now.