Many people like to eat wonton for breakfast, but what we don't know is that the calories of wonton are actually relatively high. The calorie of a bowl of wonton is as high as 550 calories, which is much higher than the calories of fried chicken and French fries we usually eat. 100 grams of wonton contains about 249 calories.
As we know, wonton skin is made of flour, and all of it is starch, so the calorie of starch itself is not particularly low. In addition, in order to control the cost and taste better, the wonton sold outside will definitely not choose pure pig lean meat as the filling. It must be that fat is more important. We know that fat in pigs is quite high in calories.
Characteristics of wonton
Wonton is characterized by its thin skin. After the wonton is boiled, the wonton skin has a translucent feeling, so it takes a short time to cook the wonton. Another feature is wonton soup. Wonton is a kind of food that pays more attention to soup. Some auxiliary materials such as laver and shrimp skin will be added to wonton soup, and you can also drink soup when eating wonton.
The stuffing of small wonton is mostly pure meat, usually seven points lean meat and three points fat meat. In addition, some onion and ginger accessories are added to make stuffing, which is then wrapped with wonton skin and cooked. In addition, wonton can be divided into big wonton and small wonton. Wonton is bigger than pork, shrimp, onion, ginger and vegetables, and its size is similar to that of jiaozi.