Abstract: Palm tree is an evergreen tree, with green leaves in all seasons. It is often planted in courtyards, roadsides and flower beds. The tree is tall and straight with lush leaves, which is suitable for viewing in all seasons. Palm trees grow a lot of golden buds when they enter the flowering period. These palm flower have high therapeutic value, and have the effects of stopping bleeding, stopping diarrhea, promoting blood circulation and resolving hard mass. Commonly used for bloody collapse, leukorrhagia, intestinal wind, diarrhea and scrofula. So how does palm flower eat? Let's take a look at it. I. Efficacy and Function of palm flower

palm flower withers around October, so it needs to be harvested when it is ripe, and it is mostly used as medicine, which has medicinal value and health care value. When harvesting, palm flower needs to be removed with a handle, and then dried by a special processing method, which can be stored for a long time.

1. Resolving phlegm and relieving cough

palm flower can be directly dried in the sun to make tea, which is suitable for long-term strain diseases or cough-prone physique, and can play the role of resolving phlegm and relieving cough, or palm flower can be used as medicine to treat acute cough.

2. Making delicious food

Secondly, palm flower can also be used to make delicious food. Fresh palm flower can be used to make biscuits, which are slightly astringent in taste, can play a mediating role when mixed with cream, and have a peculiar taste and high edible value.

3. Regulating physical weakness

palm flower contains a variety of trace elements, with more than 24 kinds of amino acids alone, which can meet the normal needs of human body, and can be used to regulate malnutrition, organ dysfunction and other phenomena, enhance immunity and improve disease resistance.

4. Disinfection and sterilization

palm flower, once recorded in Materia Medica Record, belongs to an ancient medicinal plant in China. After it is specially used as medicine, the antifungal protein TP-1 contained in flowers can inhibit special pathological changes and prevent various damp-heat viruses.

5. Hemostasis

palm flower can be used fresh or dried in the sun, or palm flower can be directly boiled in sake, and it can be used to treat fire scrofula disease, or it can be used for external use, and it can be used to treat trauma, and can be taken orally to regulate hypertension, or prevent hypertension and cerebral hemorrhage.

2. How to eat palm flower

1. Stir-fried meat

There are many different ways to eat palm flower. The simplest and most common way is to stir-fry it with sliced meat. When frying, you need to wash the collected palm flower green, then prepare a proper amount of pork belly, cut it into sliced meat, marinate it with soy sauce and cooking wine for half an hour, then put oil in a wok and heat it.

2. Stewed chicken

palm flower can be stewed with chicken. When cooking, you need to prepare fresh chicken, wash it, chop it into pieces, and blanch it in boiling water for 2~3 minutes. Remove the blood, put it in a soup pot, then wash palm flower, and then put it in a soup pot, add appropriate amount of spices such as onion ginger, pepper and aniseed, and then add enough water to heat and boil.

3. Cooking porridge to eat

palm flower can also be used to cook porridge. When cooking porridge with palm flower, you need to prepare 5g of palm flower to clean it. If you prepare porridge ingredients such as rice and millet, wash it, put it in a porridge pot, add enough water to heat and boil it, and cook it for 4 to 5 minutes with low fire. When the porridge in the pot is soft and sticky, add a proper amount of edible salt to taste and mix.

4. Make soup to drink

palm flower can also be used to make soup to drink. When using it to make soup, you need to prepare a proper amount of onion ginger and cooking oil, wash the prepared palm flower, break it into small pieces, put the cooking oil in a wok, heat it, add onion ginger, stir-fry coriander, add a proper amount of soy sauce to taste, add a proper amount of clear soup to heat it, and then put palm flower into a pot to cook it into soup.