Ingredients for peach chicken stew: half chicken weighing about 800 grams, onions and tomatoes each about 100 grams, carrots about 50 grams, 2 green onions, 1 teaspoon dried green onion, appropriate amount of ginger, 6 canned peaches
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Seasoning: 2/3 teaspoon each of salt, sugar, and ginger juice, 1 teaspoon cornstarch, and appropriate amount of pepper and water.
Gorgon juice powder: 1/2 teaspoon each of salt and sugar, 1 teaspoon each of tomato juice and cornstarch, appropriate amounts of juice and pepper, 3 tablespoons of water.
Method (1) Wash the chicken, remove the bones and cut into pieces, marinate with marinade for more than half an hour, drain, fry in hot oil until slightly yellow, remove and drain the oil.
(2) Peel and slice onions; wash and slice tomatoes; cut peaches into cubes; slice carrots.
(3) Heat a tablespoon of oil, sauté the shallots, onions, and tomato pieces until fragrant, add the gravy and bring to a boil, then add the carrots and peach pieces, mix well, and serve.
Effects of eating chicken: 1. Strengthen the body: Chicken has a high digestibility and is easily absorbed and utilized by the human body. It can enhance physical strength and strengthen the body.
2 Improve immunity: In modern society, white-collar workers who are busy every day and often in a sub-healthy state should eat more to enhance immunity and reduce the chance of illness.
Chicken has the effects of warming and replenishing qi, replenishing essence and marrow, replenishing the five internal organs, and replenishing deficiencies. It is used to treat symptoms such as fatigue and thinness, lack of food, diarrhea, dizziness, palpitations, irregular menstruation, postpartum lactation, thirst, edema and other symptoms.
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3. Kidney Essence: It can relieve symptoms such as frequent urination, deafness, lack of energy and coldness caused by insufficient kidney essence.
4. Promote intellectual development: It has antioxidant and certain detoxification effects.
It has a better effect in improving heart and brain function and promoting children's intellectual development.
Chicken is suitable for people: the general population can eat it.
It is more suitable for the elderly, sick and infirm people to consume.
People who are contraindicated in chicken: People with strong internal fire, suffering from heat poisonous boils, high blood pressure, and high blood fat should not drink chicken soup. People with colds accompanied by headache, fatigue, and fever should not eat chicken or chicken soup.
Uremia patients should fast.