Nowadays, many people have difficulty getting up. In the evening, some people have just started their rich nightlife. Some people sing, go clubbing, play games and play cards. The most common thing is to lie in bed in your most comfortable position at night and start abusing your mobile phone for several hours, chatting, chasing dramas, brushing small videos, brushing Weibo and playing mobile games.

I may have to go to work for class the next day. Look at the mobile phone, it's already 12 o'clock, and look at it for another half an hour; Occasionally 1 point, tell yourself that you will sleep at 2 o'clock and be a whole; I feel that after a while, it's past 3 o'clock, so I don't sleep. I change my posture and continue to precipitate in the ocean of mobile phones.

I arrived at my seat and post the next day, feeling depressed and unable to study and work normally. I feel like I can fall asleep in five seconds. Over and over again, the state becomes the same every day. When I get up in the morning, when the alarm clock rings for the first time, I always stop at the speed of light and look at the time. Sleep for another 5 minutes, then sleep for 10 minutes. When I was late, I got up in a hurry.