Chicken in Coconut Pot

Ingredients: 2 coconuts, half chicken, 25g lean meat, proper amount of water, 3 codonopsis pilosula, coconut meat, red dates, medlar and egg yolk

Practice:

1. Cut the chicken into pieces for later use. Then break the old coconut, pour out the coconut water, then take out the coconut meat with a knife and prepare some red dates and some medlar.

2. Then prepare a casserole, pour the chicken into it, add clear water, and when the water is boiling, skim off the floating foam with a spoon. Then pour coconut water, coconut meat and red dates in turn. Bring the fire to a boil, turn to the minimum fire and simmer for 1.5-2 hours. Five minutes before turning off the fire, add the prepared medlar, add the salt, and cook for a while.

Nutritional value:

Coconut chicken soup is a famous local dish in Guangdong, which belongs to Cantonese cuisine. The main raw materials are coconut, chicken and cooking wine. Coconut chicken soup is also a special nourishing soup for women. Has that effect of tonifying kidney, strengthen brain, nourishing blood, nourishing mind and moistening skin.

For those patients with nephritis, coconut soup is also a good thing, which can help to replenish qi and blood, kidney and brain. It is necessary to know that coconut can not only supplement various nutrients to the human body, but also play a role in strengthening physique, improving immunity, refreshing the mind, promoting metabolism and preventing various diseases.