How to eat sweet potatoes for breakfast:

Ingredients: 4 800g sweet potatoes, 8 hand cakes, 50g sugar, 50ml pure milk, 3 eggs, osmanthus hands Grab a handful and a small amount of black sesame seeds.

Step 1. Wash and cook four sweet potatoes.

Step 2. After removing the skin of the sweet potato, put the sweet potato into a large fresh-keeping bag. Knock the rolling pin first and then roll it out until the sweet potato is kneaded into a fine sweet potato puree.

Step 3. Pour the sweet potato puree into a bowl, add sugar and milk and stir.

Step 4. Grab a handful of dried osmanthus and mix it with mashed sweet potato.

Step 5. Take a piece of hand cake and spread a layer of mixed sweet potato puree on half. Do not spread it too thickly. About 0.4 cm is enough.

Step 6. Close the other half to form a semicircle, and cut it into strips with a knife.

Step 7. Apply a little salad oil on your anti-stick fingers. Twist the cut strips with both hands to make it look like this. If the two ends of the semicircle are short, join them together to make them into one piece. It’s long. 8 sheets of cake were filled into three baking pans, leaving some space between the strips and the barcode, as they will expand after baking.

Step 8. Separate the yolks and whites of three eggs. Save the yolks and use the whites to make other foods. Use a brush to brush the egg yolk liquid on each sweet potato fries, and then sprinkle some sesame seeds.

Step 9. Preheat the oven to 190°C for one minute and bake for 25 minutes on upper and lower heat.

Step 10. After taking it out of the pot, wait for it to cool down and it will become crispy. Sweet potatoes can be eaten as snacks in this way. Try making a plate. You will definitely like the new taste of sweet potatoes in autumn.