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Can I eat spicy cabbage in the first trimester?

spicy cabbage should not be eaten by pregnant women. Spicy cabbage refers to a kind of custom fermented food on the Korean peninsula, which is characterized by spicy, crisp, sour and sweet, and can be eaten in all seasons, and most of them are eaten with rice.

But pregnant women can't eat it, because spicy cabbage belongs to pickled vegetables and contains a lot of salt, and the salt will be converted into nitrite during the pickling process, which is very unfavorable to pregnant women and fetuses.

In addition, a large number of peppers are put in spicy cabbage. Peppers are spicy and hot foods, which contain nerve-numbing substances. After being eaten by pregnant women, they will affect the nerves of the fetus, and even stimulate uterine contraction seriously, which may lead to miscarriage or premature birth.

During pregnancy, you can eat more fresh vegetables and fruits, as well as diversified foods with a high content of protein, which is beneficial to the nutritional balance during pregnancy and has a good effect on the health of pregnant women and the development of the fetus.