Fine selection of materials
In order to ensure that the baby's tender stomach is not affected, we only use the tender leaves of spinach and discard the stems.
clean-in-place
Whether it is spinach grown at home or spinach bought in the supermarket, it should be kept clean to avoid the harm of pesticide residues to the baby.
Cooking tips
Boil the water first, then add spinach leaves and cook until cooked and soft. Boiled for a long time, the leaves will be softer and rotten, which is convenient for the baby to digest.
Cold water immersion
Soak the boiled spinach leaves in cold water quickly, which can keep the fresh flavor of spinach and make the leaves smoother.
Squeeze out water
Squeeze the spinach leaves dry to facilitate the next step of chopping and stirring.
Fine cutting
Put the pressed spinach leaves into a bowl and chop them repeatedly with a knife until they become delicate spinach puree. If you cook too much at one time, you can put it in a fresh-keeping box and take it out directly the next time you eat it.
Diversified food
When preparing complementary food for children, we should not only pay attention to nutrition, but also pay attention to taste and face value. Diversified foods can stimulate children's interest in food and make them more willing to try and enjoy food.