What fish is delicious?

When we talk about food, we have to mention fish. As one of the human foods, fish is not only rich in nutrients, but also has an excellent taste. So, which fish are delicious?

The first thing to talk about is salmon. The meat of salmon is delicious and delicate in taste, and it is rich in unsaturated fatty acids and omega-3 fatty acids, which are beneficial to human health. In Japan, salmon is known as the "elegant and delicious fish" and has become one of people's favorite seafood.

The second thing to mention is grass carp. Grass carp is known as the "king of fish in rivers and lakes". It is suitable for both steaming and stewing. The meat of grass carp is particularly glutinous and has an excellent taste. Grass carp is also rich in protein, essential fatty acids, calcium, phosphorus, iodine, zinc and other trace elements, and is especially suitable for the elderly, children and pregnant women.

The last thing I want to introduce is cod. The meat of the cod is very tender and tastes very good. In places like Northern Europe and Portugal, cod is widely used in a variety of cuisines. Cod meat contains high protein, low fat, and low cholesterol, and is also known as the "doctor's fish."

In short, all kinds of fish have their own unique charm. With the right seasonings and cooking methods, you can create hearty and delicious meals at home.