cookbook of stewing pot:

Stewed lean meat with figs and Sydney or chicken,

Stewed lean meat with figs, lilies and lotus seeds,

Stewed lean meat with milk cabbage or watercress (with candied dates),

Stewed lean meat with starfish and sea coconut,

Stewed chicken with American ginseng,

Stewed lean meat with candied dates in Lady Enforcers.

Stewed pork heart with wolfberry in Huaishan

Stewed lean meat with mushrooms and scallops,

Stewed lean meat with olive,

Stewed white gourd with lentils, red beans and lean meat

Stewed with herbs-stewed with herbs

Five Blessingg wants Shou Kang, and Xiandao has its own diet. It is wonderful to have a taste of food. The medicated diet stew is divided into four categories: liver in spring, heart in summer, lung in autumn and kidney in winter. The medicated diet stew is made by mixing its excellent Chinese herbal medicines with superior food and steaming it over a slow fire for more than 4 hours, so that the medicine can rely on the food, and the food can help the medicine to supplement each other, thus playing a role in health care, improving human immune function, and preventing and treating diseases. People can choose in different seasons and according to different personal conditions.

there are two kinds of American ginseng, namely, ginseng and Sydney cup, which can tonify lung and reduce fire, nourish stomach and promote fluid production.

One kind of American ginseng is called "powdered American ginseng" and "raw American ginseng". This product is eaten with raw American ginseng, matched with Sydney, put in a purple sand container, and steamed with a little crystal sugar or no sugar (mainly for diabetics). This product has the effects of nourishing lung, moistening lung, clearing away heat and moistening dryness. It is an excellent health care product suitable for all ages in all seasons.

efficacy: sweet and slightly sour, cool, flat and non-toxic.

_ _ Fruit Watermelon Cup by the Department of Clearing away Heat

Poets in the Yuan Dynasty described the scene of a beautiful woman eating watermelon like this: "Plumes of flowers are sticky and blue, and traces of Dan blood pinch her skin red. The fragrance floats and laughs, and the teeth produce water, which makes people cool and the clothes are windy. " It's really vivid and touching. You can imagine your love for watermelon, which has the function of cooling and relieving in summer. This cup is a summer food with technology, health care, nutrition and coolness, and it is a cool health care product that everyone likes.

efficacy: sweet in nature and non-toxic in cold. It has the functions of clearing away heat, relieving thirst, and facilitating urination.

Note: People with spleen and stomach discomfort, chronic and acute enteritis need to eat less.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ The poet of that Song dynasty, known as the "plant patriarch", wrote: "dark gray and residual fire suffer from each other, and the little bitterness is slightly sweeter. It's not necessarily a chicken's head like a duck's foot. You may wish to have ginkgo with golden peach. " The evaluation of this can be said that from ancient times to the present, people have long affirmed the value of Ginkgo biloba. Ginkgo biloba has indeed made great contributions to mankind. Stewed chicken with ginkgo biloba is a nourishing product that integrates delicious and health care. The entrance is fragrant and delicious, and the flavor is unique. It has a good effect on asthma, phlegm cough and lung disease. It is a health care product for all ages.

efficacy: slightly sweet in taste, mild in nature and slightly toxic. It can astringe lung qi and relieve asthma and cough.

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ It mainly improves the immune system function of human body, enhances the disease resistance and has the function of tonifying qi and blood. It is the best tonic for the elderly to eat in autumn and winter.

efficacy and: slightly sweet, mild in nature and non-toxic. It has a good health care effect on postoperative, postpartum and infirm people.

_ _ longevity peanut cup that nourishes and moistens dryness

Peanuts are all called "longevity fruit, longevity fruit" and other names. In Jiaqing, there was a poet who said, "A pile of plates is unknown, and the forest is silent." Only the word "green vine" is used, and the fragrant taro falls into peanuts. " To describe the cultivation of peanuts. At the same time, nutritious peanuts and ribs can be beneficial to chronic cough due to lung deficiency and constipation due to intestinal dryness after steaming. Its taste is soft, sweet and delicious, without peculiar smell, and the ribs have the fragrance of peanuts. It is a healthy food suitable for everyone, especially for children, the elderly, pregnant women, athletes and brain movers.

efficacy: sweet, warm and non-toxic. Functions: moistening lung and regulating stomach.

A good product for strengthening the brain _ _ Tianma pigeon cup

Pigeons are rich in various vitamins needed by human body, and cooked with Tianma * * *, which has the functions of strengthening and nourishing the brain. Eating more and often is good for Alzheimer's disease. Maternal women can eat more.

efficacy: the taste is sweet and flat, and it enters the liver meridian. Neurasthenia, dizziness, insomnia, numbness of limbs, etc.

the best product for mild nourishing _ _ yam ribs cup

yam is a "physiological alkaline" food, which can supplement and reconcile "physiological acidic" foods such as rice, flour, meat and eggs, and contribute to the acid-base balance of human blood. Pork ribs cooked with yam can tonify deficiency, invigorate qi, strengthen spleen and stomach and strengthen kidney yin.

efficacy: sweet and mild. It has the functions of benefiting qi and nourishing yin, tonifying spleen, lung and kidney.

_ _ _ beef for nourishing the spleen and stomach

Beef is one of the most important livestock meat, and the types of beef are different in different seasons, with buffalo cold and yellow beef warm. Both of them are delicious and nutritious, and beef stewed tomato is a delicious food which is famous both at home and abroad. It is also a health tonic nourished in winter. It is suitable for all ages.

efficacy: sweet, flat and non-toxic. It has the functions of invigorating spleen and stomach, benefiting qi and blood, and strengthening bones and muscles.

the _ _ ginseng fragrant jade cup for clearing away heat, resolving phlegm and nourishing lung

Su Shi praised taro as sweet and compared it to Long Xianxiang in the poem "Yuman Soup". The custom of eating taro during the Mid-Autumn Festival is still circulating in southern Fujian and other places. It can be seen that people love taro. The compatibility of taro and American ginseng has the functions of invigorating the spleen and stomach. It is more suitable for people with weak stomach, gastrointestinal diseases and tuberculosis.

efficacy: pungent and flat. Sex is slippery and soft. It can tonify the spleen and stomach and nourish the lungs.

tonic for nourishing yin and tonifying kidney _ _ Yuzhu bullwhip cup

Bullwhip is a hot food leveled with Yuzhu, which will not overheat and make a fire. It is the top grade of winter tonic, especially suitable for men. It is delicious, and the meat is tough. After eating, it has the functions of tonifying kidney and strengthening yang, invigorating qi and blood and strengthening bones and muscles.

Note: Patients with hepatitis and nephritis should also use it with caution.

efficacy: sweet, flat and non-toxic.

simmer! ! ! ! ! ! !