Speaking of beef brisket, I believe many of my friends like to eat it like me. Beef brisket provides high-quality protein and contains all types of amino acids. The ratio of various amino acids is basically the same as the ratio of various amino acids in human protein. Among them
It contains more sarcosine than any other food. The fat content of beef brisket is very low, but it is a source of low-fat linoleic acid and a potential antioxidant. Beef brisket contains minerals and vitamin B complex, including niacin.
, vitamin B1 and riboflavin.
Beef is also the best source of the iron you need every day.
In this food tutorial, Tianjian Food Shop is going to share with you several delicious ways to eat beef brisket. Friends who like to eat beef brisket, remember to save it. Friends who like food, don’t forget to give me a follow. I eat it every day.
We will update and share different food tutorials. I believe there will always be a dish you want to learn!
Don’t know how to cook beef brisket?
Try these recipes, each one is delicious with rice. No. 1 Beef brisket stewed with radish. Prepare the following ingredients: 500g beef brisket, 1 white radish, 1 tsp dark soy sauce, 1 tsp salt, 1 tsp chicken essence, 1 tbsp cooking wine.
, 15 grams of rock sugar, a little sesame, appropriate amount of green onion and ginger. The specific method is as follows: wash the beef brisket and put it into water, add cooking wine, green onion and ginger and cook for 20 minutes to remove the blood. Let the cooked beef brisket cool and cut into pieces. Cut the radish into pieces and heat the pot.
Oil, sauté onion and ginger, stir-fry radish and beef brisket, add dark soy sauce, salt, rock sugar, cooking wine and a bowl of water. Bring to a boil over high heat, then turn to low heat and simmer until the beef and radish are juicy and flavorful, crisp but not rotten.
Finally add a little chicken essence and sprinkle with sesame seeds for decoration.
NO.2 The ingredients for tomato stewed beef brisket are as follows: 2 pounds of beef brisket, 4 tomatoes, 2 carrots, appropriate amounts of pepper, aniseed, green onion, ginger and star anise. The specific method is as follows: cut the brisket into pieces, blanch it twice in boiling water, wash
Wash and cut the carrots into cubes.
Wash the tomatoes and cut them into pieces. Add an appropriate amount of boiled water to the casserole, add the beef brisket, at the same time add onions, ginger, cinnamon and star anise. Add a small amount of vinegar, cover the pot, bring to a boil over high heat and then simmer for 30 minutes.
, add carrot cubes, tomato cubes and a little soy sauce, simmer for about 2 hours, add an appropriate amount of salt, simmer for another 30 minutes or so and serve.
NO.3 The ingredients for braised beef brisket are as follows: 550 grams of beef brisket, 5 slices of ginger, 1 garlic, 4 star anise, 200 grams of potatoes, 100 grams of carrots, seasonings: 30 grams of rock sugar, 2 tablespoons of Haitian brand seafood sauce, light soy sauce
1 tablespoon, 2 tablespoons rice wine, 1200 ml water. The specific method is as follows: cut the beef brisket into small square pieces, boil water in a pot, add the beef brisket and blanch until the water boils, remove and wash, set aside, heat 1 tablespoon in the pot
oil, add rock sugar, slowly cook over low heat until it melts and turns into caramel color, add ginger slices, green onion segments, star anise and stir-fry until fragrant, then add beef brisket and stir-fry until evenly colored, add rice wine, seafood sauce, stir
Stir-fry until evenly colored. Add 1200 ml of water and light soy sauce. The amount of water should be about 30 mm higher than the meat. Bring to a boil over high heat and then simmer over low heat for 90 minutes. In another pot, add 1 tablespoon of oil and the diced carrots.
Fry the potatoes and potatoes until the surface is slightly brown, then add the beef brisket and soup into the pot.
After boiling, continue to simmer on low heat for about 60 minutes. When the soup remains shallow at the bottom of the pot, you can easily insert the lean meat with chopsticks.
Hoisin sauce, stir-fry until evenly colored, add 1200 ml of water, light soy sauce, the amount of water is about 30 mm higher than the meat pieces, bring to a boil over high heat and then simmer over low heat for 90 minutes, add 1 tablespoon of oil to another pot, and add
Fry the diced carrots and potatoes until the surface is slightly brown, then add the beef brisket and soup into the pot.
After boiling, continue to simmer on low heat for about 60 minutes. When the soup remains shallow at the bottom of the pot, you can easily insert the lean meat with chopsticks.