Ingredients: lettuce, purple cabbage, cucumber, tomatoes, potatoes, raw eggs, salad dressing, kefir, apples.

Specific steps: Boil potatoes and eggs, boil purple cabbage in water, wash lettuce and cucumber and dry them, blanch tomatoes in hot water and peel them.

These ingredients are all ready to be cut into similar sizes. Put them into a clean basin, add 3-4 spoons of salad dressing, add a spoonful of salt and a small amount of sugar, then add a box of yogurt, mix well, and then everyone will have a big bowl to eat.

It's so enjoyable.

Vegetable salad is actually a cold dish in Western restaurants. Since Europeans are accustomed to eating cold dinners, vegetable salad plays a very important role in buffets.

Because vegetable salad does not have high requirements for ingredients, just the freshest vegetables that can be eaten raw can be made into vegetable salad.

Vegetable salad is a nutritious and delicious delicacy. It is easy to make, refreshing and delicious. The ingredients are rich and colorful. It is appetizing when you look at it. It is loved by everyone. If you want to make a delicious vegetable salad, choose the ingredients.

, Solving is very important, the combination and proportion of the sauce must be mastered, etc. I really like to eat vegetable and fruit salads.

Everyone is familiar with vegetable salad, and I believe many people like to eat it. It is rich in ingredients, refreshing and delicious, nutritious and delicious, and is loved by everyone.

The key is that the methods are very simple. You can make them at home. They are delicious and cost-effective. I like to eat vegetable and fruit salads. I often make them at home. The whole family likes to eat them. The methods are very simple and the ingredients for making vegetable salads are really good.

The ones are endless, common and uncommon, as long as you like them, most of them are.

Vegetarian ones include corn, cherry tomatoes, tomatoes, cucumbers, purple cabbage, cabbage, lettuce, arugula, bitter chrysanthemum, carrots, sugar apples, green peppers, onions, green mangos, potatoes, broccoli, wild rice, etc.

Meat, salmon, arctic shrimp, shrimp, chicken breast, eggs, bacon, sausage, bluefin tuna, steak, etc.

There are also dried fruits, such as walnut kernels, pine nuts, cashew nuts, hazelnut kernels, sunflower seeds, sesame seeds, etc.

There are also various dried fruits that can be put in, such as dried blueberries, dried blueberries, dried strawberries, etc.

The only thing you need to pay attention to is that raw materials that can be eaten raw, such as lettuce, green pepper, salmon, etc., can be cleaned immediately and cut into the size you want.

Things that cannot be eaten raw, such as potatoes, corn, and celery, need to be boiled first.

Then boil, fry, or grill meats like chicken breasts and steaks in advance and then slice them.

Dried fruits are steamed and stir-fried or roasted until fragrant.