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How to eat kelp?

Braised kelp with meat

Ingredients: 5g of pork belly with skin, 2g of kelp with water, 1 teaspoon of soy sauce, 1 teaspoon of Shaoxing wine, 1 teaspoon of sugar, 3 teaspoons of salt, several pieces of onion and ginger, and 3-4 grains of aniseed.

Practice 1. Wash the pork belly and cut it into 2-3 cm pieces; Wash kelp and boil it in boiling water for about 15 minutes, and cut it into rhombic pieces for later use (tie it into knots with kelp silk).

2. Put 3 tablespoons of oil in a wok, heat it, add sugar and stir-fry until golden brown, then stir-fry pork belly, aniseed, onion and ginger. When the surface of pork belly is brown, add cooked kelp, soy sauce, Shaoxing wine and salt, stir-fry for a while, add water to boil, and turn to low heat until the meat and kelp are cooked and rotten.

Note: When frying the sugar color, it is not advisable to use strong fire. When using medium fire, the sugar will be evenly melted in the oil. When the sugar liquid is bubbling and golden yellow, it is best to put the meat pieces. The amount of water to be added is appropriate without meat.

salt and pepper kelp

material: soaked kelp 2g, egg white, 2 ginger slices 1g, onion segments 3g, soy sauce, cooking wine, monosodium glutamate and starch 1m, respectively? About 5 grams of salt and pepper flavor dish

Practice 1) Cut kelp into small squares and marinate it with ginger slices, onion segments, soy sauce, cooking wine and monosodium glutamate; Egg white and starch are mixed into egg white paste.

2) The wok is lit, salad oil is injected to burn it to 6% heat, the pickled and tasty kelp pieces are evenly spread with egg white paste, then fried in the wok until the appearance is straight and the kelp will be cooked, and then taken out. When the oil temperature in the wok rises to 7% to 8% heat, the wok is re-fried until the color is golden, and then the oil is drained and put on a plate, and served with a pepper-flavored dish.

remarks: kelp should be selected with thick meat.

cold kelp

material: 4 pieces of kelp (about 16 grams); Chinese celery and celery are 2 taels each (about 8 grams); 1 pair of carrots and shrimp (about 4 grams); 1 red pepper.

practice 1) soak kelp in water, soak it in boiling water until bubbles appear, add fire and cook for one minute, take it out of the frozen water for five minutes, then shred it, then cook it in salt water for one minute, then freeze it in an ice cube for ten minutes and take it out.

2) Chop the dried shrimps, add soy sauce and water, simmer for half an hour to obtain dried shrimps sauce oil, and freeze; Shred Chinese celery, carrot and red pepper.

3) Drizzle the shrimp soy sauce into shredded kelp, Chinese celery and shredded red pepper, season with salt and sugar, and serve with shredded carrot.

Flavor features: resolving phlegm and fire core, clearing heat, moistening skin and caring skin.

note: adding jellyfish to the material will make it taste better.

Tofu seaweed soup

Ingredients: 2 pieces of tofu and 1g of kelp; 1 gram of shredded ginger, 3 grams of salt and 2 grams of monosodium glutamate.

practice ① cut tofu into small square pieces, and cut kelp into strips about 3 cm wide for later use.

(2) Add a proper amount of clear water into the pot, put it into the sea, boil it with high fire, then cook it with medium fire until the kelp becomes soft, then put in tofu, season it with salt and monosodium glutamate, and boil it for about 3 minutes, then add shredded ginger, and let it boil for a while, then serve it off the fire.

kelp mixed with macaroni

materials: 2g of macaroni, 1g of kelp, 5g of vinegar, 3g of sugar, 1 red pepper, 1 onion, 1g of ginger, salt, monosodium glutamate, oil, pepper, paprika powder, etc.

practice ① soak the macaroni in cold water for 2 hours, and drain it.

② kelp is washed and cut into sections before shredding, red pepper is shredded, onion is minced and ginger is minced.

③ Boil the water in the pot. Put the macaroni and kelp into the pot and cook for 3 minutes. Take the pot out, shower with cold boiled water and drain.

(4) put a small amount of oil on the fire, heat it, pour ginger, red pepper, onion, vinegar and sugar, add macaroni, kelp, pepper, Chili powder, salt, monosodium glutamate and oil, and stir well to serve.

fried kelp with sesame oil

materials: 2g kelp, 4g refined salt and 2g sesame oil.

practice 1. soak kelp in soft foam and wash off impurities. Add water to the pot and bring to a boil. Add kelp and cook it. Take it out, soak it in water and wash it. Drain the water and cut it into filaments.

2. put sesame oil in the pot and cook until it is 7% ripe. add kelp silk and stir-fry. cover the pot and cover it slightly. add salt and mix well. then serve.

kelp shredded pork soup

Ingredients: 1g of seaweed, 5g of pork and 25g of carrot; 5 grams of white oil, 1.5 grams of monosodium glutamate, 15 grams of soy sauce, salt, pepper water, onion, ginger, garlic and clear soup.

practice ① cut pork into filaments, wash kelp, roll it into rolls and cut it into filaments.

② Shred onion and ginger respectively, peeled carrot and sliced garlic.

③ blanch shredded kelp and shredded carrot with boiling water, and take out the purified water.

④ Add white oil to the vessel, heat it, add shredded onion, shredded ginger and sliced garlic, and heat it for 1 minute, then add shredded pork and heat it for 8 minutes. When the shredded pork turns white, add soy sauce, pepper water, clear soup, refined salt, shredded kelp and shredded carrot, bring to a boil, skim off the froth, adjust the flavor and add monosodium glutamate.

Spicy mixed three-silk

Material: 1 liang of vermicelli, 4 liang of seaweed, 3 liang of carrots, 2 green peppers and 1 onion; 2 tbsp Chili oil, salt, vinegar, sesame oil and monosodium glutamate.

Method: Boil the vermicelli with water, wash and shred kelp, drain with flying water, peel carrots, wash and shred green peppers, and wash and shred onions.

Mix vermicelli, kelp and carrot, add salt and vinegar and mix well. Heat Chili oil and sesame oil in a hot pot, add onion and green pepper until fragrant, and then add them into the mixed vermicelli, kelp and carrot.

kelp root soup

ingredients: 2g of kelp knots, 2 white radishes (about 6cm in diameter), 1kg of pork belly without skin, 1 section of kelp (about 15cm in length) and 7 cups of clear water; Half a cup of rice wine, 1 teaspoon of salt, 1/2 teaspoon of white pepper and 1/2 teaspoon of sesame oil.

Practice 1. Slice pork belly (about 1.5 cm thick) and blanch it to remove blood; Peel the white radish, cut it in half and cut it into 1.5 cm thick slices; Kunbu soaked in water; Wash the sea knots for later use.

2. Put pork belly slices, white radish, kelp and kelp knots into a quick pot, add half a cup of rice wine, add salt and pepper to taste after the pot is taken out, and finally sprinkle with sesame oil.

Shredded kelp

Material: half a bowl of shredded kelp, about 125 grams of dried kelp, appropriate amount of ginger and 2 red peppers; 1/3 tsp of salt; 1/3 tsp of vegan, 1 tsp of soy sauce, 1/2 tsp of vinegar and 1 tsp of sugar.

Practice 1. Soak kelp in water until it swells completely, take it out, wash it with red pepper and shred it.

2. Ginger is partially shredded and partially sliced.

3. Boil the ginger slices in water, add kelp silk and cook for about 3 minutes, then remove the kelp silk and rinse with cold water, and drain the water for later use.

4. After the salad oil is heated, saute with shredded ginger and stir-fry with shredded vegetarian pork.

5. Add shredded kelp and red pepper, stir well, and add seasoning to all seasonings at this time.

steamed kelp

materials: two large pieces of kelp, half bowl of nine-story tower, sugar, vinegar, sesame oil and soy sauce.

Practice 1. Soak kelp in water for 3 minutes, tear it from the middle, cut a section every five centimeters, roll it into a roll, put it on a plate and steam it in a pot for 15 minutes.

2. Put the fried nine-story tower on the steamed kelp, and then pour sugar, vinegar, sesame oil and soy sauce.

Black-wheel seaweed soup

Ingredients: 1.5 kg of white radish, 4 pieces of tofu, 6 grams of kelp, 2 pieces of konjac, half a catty of bamboo wheel, and 32 pieces of dried gourd; Two tablespoons of soy sauce and one tablespoon of sugar.

practice 1. cut the white radish into six centimeters long and three centimeters wide, put it in a pot, add two liters of water and boil it until it is soft.

2. Cut the tofu into two pieces, cut the kelp into six centimeters long, and tie it tightly with dried gourd until soft.

3, a small bamboo wheel is cut into three sections, and the konjac is cut into 4cm long and 1cm wide for later use.

4. After the white radish is tender, add soy sauce and sugar, then add tofu, konjac and kelp in turn, and put them into a small bamboo wheel to boil.

remarks kelp can also be replaced by kelp buds.

marinated kelp

materials: two kelp, five dried beans, sixty red beans, one tablespoon of rock sugar, half a bowl of soy sauce, sliced ginger, coriander and one dried gourd.

practice 1. marinate kelp in water for half a minute, then pick it up, cut it to about 1 cm in length, roll it up and tie it with dried gourd for later use, cut the dried beans in half, and wash the red beans in advance and soak them in hot water until soft.

2. Put the oil into the pot, preheat and fry the ginger slices, then pour in the kelp, fry until soft, and then take it out.

3. Add red bean, soy sauce, rock sugar and water, and stew for 1 minutes. Then add kelp and dried bean curd, cover the material with water, and stew until the juice is collected.

kelp cake

materials: 5g of kelp, 25g of apples and 15g of sugar; 1g of frozen powder (agar) and 1 drop of essence.

practice 1. soak kelp in cold water, wash it and shred it. Peel, core and dice apples.

2. put kelp shreds in a pot, add water to soften, remove and drain, and soak frozen powder in clear water for 3 minutes.

3. Set the pot on fire, add 1g of clean water, add frozen powder and white sugar to boil, pour into the pot, add kelp, apple granules and essence, mix well, cool, freeze in the refrigerator for 3 minutes, take out, slice and put on a plate, and sprinkle with white sugar.

braised radish kelp

materials: kelp and radish, clove, anise, cinnamon, pepper, walnut kernel, plain oil and soy sauce.

practice: soak kelp in water for 24 hours (changing water twice in the middle), then wash and cut into shreds, and cut radish into thick shreds. Heat the oil, stir-fry with shredded kelp for a few times, add clove, anise, cinnamon, pepper, walnut kernel, soy sauce and water to boil, change to medium heat until kelp will rot, and then add shredded radish to stew.

it has the functions of benefiting water, relieving qi and losing weight.