Gardenia is often used as a food additive because it is rich in yellow pigments. However, some studies have found that the oil content in the residue produced after gardenia is processed as a food additive is as high as 20.6%, which is higher than the oil content of soybeans.

It is rich in unsaturated fatty acids and has a certain nourishing effect on the human body.

So how to consume gardenia oil?

Gardenia oil, as a natural vegetable oil, can be used in cold dishes or cooking delicacies.

When guests come to the house, stir-fry two side dishes with gardenia oil, stew a pot of soup, and make a Sichuan-style cold dish - saliva chicken, which is simply delicious and delicious.

Gardenia not only contains iridoids, but also rich in oil. Gardenia oil accounts for more than 12% of the gardenia fruit. It is rich in linoleic acid and is a good nutrient.

Modern pharmacology shows that gardenia oil has sedative, hypnotic, anticonvulsant, and promoting learning and memory effects.

The functions of gardenia essential oil: 1. Balance oil secretion. Many people in life have oily skin. If they don’t pay attention to skin care, their face will always look very ugly. However, if you can use an appropriate amount of gardenia essential oil to

Applying it to the skin can regulate oil secretion and make people's skin supple and smooth.

2. Softening cuticles, shrinking pores and beautifying are the main functions of gardenia essential oil!

Usually when people have rough faces or enlarged pores, they can directly use gardenia essential oil for conditioning. When conditioning, you can take 1 to 2 drops of gardenia essential oil and put it directly into the facial cream, mix it thoroughly, and apply it on the facial skin to make the face smooth and smooth.

The softening and shedding of cuticles in the skin can also shrink pores, making people's skin better and better.

3. Purify the air and remove odors. Gardenia essential oil can also be used to make aromatherapy. Within seven hours, you can drop gardenia essential oil directly into the aromatherapy furnace and ignite it, which will give the indoor air a light aroma and can

Eliminate all odors and bacteria in the air!

If you don’t have an aromatherapy stove at home, you can also drop gardenia essential oil directly into a humidifier for heating, which can also play an important role in purifying the air and removing odors.

4. Soothe the body and mind and regulate emotions. Gardenia essential oil can also be used for bathing. It can relax people's bodies from the inside out, soothe the body and mind, and regulate emotions. When needed, you can add 5% of the essential oil to the bath water.

For gardenia essential oil of level 6, mix it thoroughly and use it directly in the bath.