There are many reasons. Some people have different congenital constitutions, some people have high metabolism, some are inherited from their parents, and some are exercised since childhood, which leads to how they eat. You won’t get fat if you eat.

Some people gain weight even if they drink cold water. This is also related to their living habits. For example, if they often stay up late and do not get enough sleep every day, their body metabolism will decrease. Decline, and also like to eat late night snacks, usually do not eat much, that is, they eat relatively high-calorie foods. Some people eat a lot, but they only eat low-calorie foods, such as vegetables. , cabbage, fruits and so on.

In addition, their metabolism level is relatively good. Even if they eat a lot, they will be excreted through metabolism soon after eating. This kind of person is not only less likely to gain weight and can maintain a good figure, but also She is very beautiful and elegant. It is said that the food you eat every day must contain a lot of poisonous gas in your stomach, and then through metabolism, your complexion will become better and you will become energetic. It is difficult to think about not being beautiful when you are energetic.

There are also those who eat without getting fat. They will definitely pay attention to the eating time and eat at the same time. In this way, they will not be hungry easily. I think many people eat after waking up, and skipping breakfast is a problem. It is easy to gain weight. Some people skip dinner and want to lose weight, but fasting for a long time can easily make them gain weight. Therefore, our breakfast is the most important and must be eaten.

We must not overeat, eat more fruits and vegetables, and exercise more, so that our bodies will get better and healthier, and we will become more and more beautiful. The body will also become slimmer and slimmer.