Therapeutic Recipes (1) Red Date Porridge [Formula] 10 red dates, 50 grams of japonica rice.

[Operation] Boil red dates and japonica rice into porridge and eat it before lying down.

[Efficacy] It can strengthen the spleen and qi, nourish blood and moisturize the skin.

(2) Lily porridge [recipe] 30 grams of fresh lily (15 grams of dried), 50 grams of japonica rice, and appropriate amount of rock sugar.

[Operation] First cook porridge with japonica rice, add lily when the porridge is eighty-fold, and then cook until cooked. Add a little rock sugar when eating every night.

[Efficacy] It can nourish the lungs, nourish yin, and moisturize the skin.

(3) Yiren Honey Soup [Recipe] 250 grams of Yiren rice and an appropriate amount of honey.

[Operation] First grind the barley into fine powder and bottle it for later use.

Half an hour to an hour before each meal, take 10 grams of barley rice flour and fry it into a drink, add an appropriate amount of honey and take it.

Take it for 6 months.

[Efficacy] Can make rough skin delicate.