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How to eat black beans

The first type: black bean porridge

Prepare the ingredients as follows: 50 grams of black beans, 50 grams of rice, 1 liter of water

The specific method is as follows: add 500 grams of black beans to water ml, soak for 30 minutes, add 1 liter of water to the pot, put black beans in cold water, add rice, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes. If you like salty, add salt to taste, if you like sweet, add sugar to taste!

Second: Black beans soaked in vinegar

Prepare the ingredients as follows: 1 bowl of black beans, appropriate amount of mature vinegar

The specific method is as follows: wash the black beans and put them in a dry pot Fry until the beans crack and bloom. Find a container that can be sealed. Put the fried beans into the container and pour in vinegar. The amount of vinegar must cover the black beans, because the vinegar will swell after soaking for a period of time. Great jar. When you open the jar after a week, the black beans will be swollen and ready to eat!

The third type: black bean and sesame paste

Prepare the following ingredients: 500g of black sesame, 400g of black beans, 200g of glutinous rice flour, appropriate amount of rock sugar, appropriate amount of red dates

< p>The specific method is as follows: Rinse the black sesame seeds with water, use a mesh spoon to remove them and put them into a pot. First stir-fry the water over high heat. After drying out the water, turn to medium-low heat and continue to stir-fry until the black sesame seeds are cooked. Stir-fry until fragrant, take out and let cool. Wash the black beans and put them into a pot. Stir-fry over medium heat until cooked. Remove and let cool. Stir-fry the glutinous rice flour over medium-low heat. Put the rock sugar into a grinder and grind into powder ( You can also use white sugar), beat black sesame seeds into powder, then beat black beans into powder, put 3 spoons of black sesame powder, 2 spoons of black bean powder, 1 spoon of rock sugar powder, and half a spoon of cooked glutinous rice flour in a bowl, mix them evenly , pour 90 grams of boiling water and stir into a paste, then add some red dates to garnish and enjoy!

Fourth: Black Bean and Red Date Soup

Prepare the ingredients as follows: 300 grams of black beans, 20 red dates, 50 grams of brown sugar, and appropriate amount of water

The specific method is as follows: Wash the black beans and soak them in water for 4 hours. Pour out the water in which the beans are soaked, then put them into a casserole. Wash the red dates, pinch them with your hands, and put them into the pot. Put enough water in the pot and bring to a boil over high heat. Cook for one hour, add brown sugar and boil again before serving!

The fifth method: black bean ribs soup

Prepare the ingredients as follows: 500 grams of pork ribs, 50 grams of black beans, a little salt

The specific method is as follows: wash the black beans Clean and soak in water for four hours, or soak in the refrigerator overnight. Place the ribs in a pot under cold water. Skim off the foam after the water boils. Take out the ribs. When the water is boiling in the casserole, add the ribs and black beans and bring to a boil over high heat. , continue to cook on low heat for two or three hours, add salt to taste!