There are always a few people who can live an ideal life happily in this world. For most people, repetition, dullness and boredom may be the normal state of life, and such a life is accompanied by anxiety and fear. When we experience negative emotions, we will feel unhappy, as if happiness is far away from us.

but if you have a small hobby, life will be different. Whether your hobby can become a specialty or not, whether it brings you material gains or not, it can improve your quality of life and make you live a happier life.

Dig deeper. In fact, everyone has something he likes to do. For example, some people like watching American TV series, online games, planting flowers and vegetables, raising fish, fishing at night, cooking, baking, reading, chatting, writing, visiting the vegetable market, traveling, and eating ... All of them can become hobbies, which can make you feel very happy when you are involved in them, or even forget.

I have a friend who is a demobilized soldier. He likes swimming very much. He should swim for a while every day as long as he can, even in outdoor winter. Especially when he has troubles, he will definitely go swimming. He feels that he has taken all his troubles out between breaths and breaths. At the end of swimming, the negative energy is gone. This reminds me of Haruki Murakami's saying, "Running is a pillar of my daily life. As long as I run, I feel happy."

There is a beautiful old girl in my circle of friends on WeChat, who lives in the Imperial Capital. She will especially have fun for herself, and she will do her favorite things every weekend and holiday, such as traveling, running and boxing. But what she likes best is delicious food. She belongs to the kind of body that can't get fat no matter how she eats. Since she has this advantage, she said that her goal is to eat all the delicious food in the world. She has eaten all over the imperial city, and she also likes to explore shops. Traveling abroad will definitely explore where there is delicious food. She opened the "Shy Gourmet" in Weibo to introduce the delicious food she met and the delicious food she cooked herself. She takes eating as a hobby, not only tasting it herself but also sharing it through Weibo, which is the happiest thing for her. Every time I see her on WeChat, I feel that she is a beautiful girl who loves life, sunshine and happiness.

One of my favorite authors learned from his books and WeChat official account's articles that he was single for a long time before he got married at the age of 33. His family, friends and colleagues were very anxious about him and introduced him to many girls, but none of them liked each other and talked with each other. His family kept urging him, and he was sometimes anxious. He likes reading and writing, and in the years of single life, writing has brought him infinite happiness. He wrote many articles and published three books. He said that he was a person who could take writing as his sex life. Finally, in the crowd of fans, he met a loyal female fan and fell in love quickly.

I hope that everyone who works hard can be treated gently by the world, and that their lives are full of happiness and hope. However, most of life is repetitive, dull and boring, and even full of anxiety and fear. If you can have a hobby outside these repetitive, dull and boring lives, even if it is very small, you can also have the ability to give yourself happiness, and you will feel that life treats you well.

I remember a real touching story. A teacher was eating in a snack bar near the school. He walked into a middle-aged man with a violin and a little girl beside him. At first glance, he knew that he had just participated in a small performance. At first glance, he knew that he had just participated in a small performance, but the little girl was pouting and unhappy. It turns out that this little girl has just taken the violin level 3 exam and has never taken it. Her father said, "Dad didn't sign you up for this violin class to make you pass the grade. Dad just hopes that one day when you grow up, your father is not around, and you feel unhappy, open the piano box and play a song for yourself, and the familiar music will come out and surround you, just as if your father is still around you. I hope you have such a hobby and can accompany you at this time. " The teacher was moved to cry after listening to it.

Those who live well have their own hobbies, which will give people a powerful spiritual power, which is far stronger than we imagined. We can see that many people who have experienced a major blow in life can still live healthily. Why? Because what can best "feed" and nourish life is actually "spiritual food".

Russell, a mathematician, philosopher and social activist, said something about hobbies, and I want to end this article with this sentence.

"The more things a person is interested in, the more opportunities he has to be happy and the less opportunities he needs to be saved, because if he loses one thing, he can turn to another. It is always a good thing to be interested in as many things as possible, which can enrich our lives. The world is vast, but our own strength is limited. A person who can forget his troubles with the help of hobbies will surely find that when he comes back from a trip to an impersonal world, he has a balance and tranquility that allows him to solve his troubles in the best way, and at the same time he also has a short but real happiness. "