Current location - Recipe Complete Network - Food recipes - Recommended formula list of optical wave furnace
Recommended formula list of optical wave furnace
Microwave ovens are loved by many consumers, and many people like to use them to make food. This paper takes stock of the recipes of microwave ovens for your reference.

We must have a clear understanding of microwave oven recipes.

For example, when we cook chicken wings in a microwave oven, we need to prepare complete materials, such as some chicken wings, as well as soy sauce, cooking wine, pepper, onion ginger, sugar, salt, spiced powder and so on. Barbecue sauce (barbecue sauce) and honey are actually essential in microwave recipes. Exercise:

1. First, cut the washed and drained chicken wings several times, add them into soy sauce, onion ginger, sugar, cooking wine, pepper, salt, five-spice powder and barbecue sauce seasoning, mix well, cover with plastic wrap and marinate in the refrigerator for more than 2 hours, and turn over halfway.

2. Preheat the oven to 220 degrees, put the chicken wings on the grill, and spread tin foil paper on the lower baking tray (easy to clean) to catch the dripping oil juice, or put the chicken wings on the tin foil paper and bake for 15 minutes (turn it over several times), brush with honey and barbecue sauce, sprinkle with a little cheese powder (cheese powder makes the skin more brittle) and bake for 5-65433. Take it out of the oven. Serve.

Melaleuca chicken. Ingredients: a pair of chicken breast, half onion, potato 1. Slice the meat, add rice wine, light soy sauce to get 1 tablespoon, sugar and starch 1 tablespoon, salt 2/3- 1 tablespoon (for heavy taste, 1 tablespoon, even if I eat lightly), and marinate 10. Onion is cut into half filaments; Peel potatoes, slice them, and then shred them.

Add 1 teaspoon salt to water, soak for 5 minutes and drain. Spread cream on an 8-inch pie plate (or other heat-resistant and baking-resistant container). Boiled pork slices with garlic

Ingredients: 250g raw pork with skin, 2 seasoning onions, 3 slices of ginger, 1 tablespoon garlic paste and salad oil, 1 tablespoon sugar and rice vinegar, 2 tablespoons soy sauce and a little Chili oil;

Operation method: ① Wash the meat and add onion and ginger. ② Put 1 tablespoon salad oil into the vessel, put the meat and onion ginger into the vessel, take it out after 4 minutes of fire, and cut it into thin slices. (3) Sprinkle with garlic paste, sugar, rice vinegar, soy sauce and Chili oil.

Use of Optical Wave Furnace and Matters Needing Attention

1. If you cook frozen food in the microwave oven, you should thaw it first. Thaw evenly with microwave low-power gear; For some foods with different thicknesses, in order to prevent some parts from being cooked, you can pause for a while before thawing; The food thawed at one time should not be too much or too thick. The thickness of meat food should not exceed 3 cm, and the thickness of other foods should not exceed 5 to 7 cm.

You can't fry food in the light wave oven. Generally, fried food needs to be heated slowly, and light wave and microwave heat quickly, which is prone to danger.

3. Avoid heating sealed canned food and bagged food with microwave oven, which may easily lead to explosion and rupture of sealed products, except for specially marked microwave food. If in order to prevent evaporation of water,

Add plastic wrap to the food container and make some holes. 4. Microwave ovens can use all kinds of high-temperature resistant containers, but if you choose microwave cooking power, it is best not to use metal or metal containers. Because metal can reflect microwave, it not only makes food difficult to cook, but also damages the parts of microwave oven and affects its service life.

For people who just started using the microwave oven, the time required for food is not very clear, so don't go away, you can see the food through the door of the microwave oven, and unplug the power as soon as possible when the color becomes dark.

6. The most important thing about steaming food is to cover it with tin foil or with kitchen treasures. In addition, you need to put a small dish of water on the lower floor, or sprinkle some water in the stove to increase the moisture. Use of optical wave furnace

7. Avoid overtime heating. If food is heated or thawed in the microwave oven, but you forget to take it out or it takes more than 2 hours,

Then you should throw away the food and don't eat it to avoid food poisoning. This is the end of the microwave cookbook. I hope it helps you.