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Which home-cooked dishes are rich in nutrients, help digestion and strengthen the spleen and stomach, and are loved by the whole family?

Fried eggs with garlic sprouts

Food: garlic yellow, raw eggs, dried chili peppers, ginger slices, light soy sauce, salt, vegetable oil. Whole cooking process 1. Select the garlic yellow , remove the tail end, clean it, and then cut it into thin segments; wash, peel and cut the ginger slices into shreds, set aside; find a clean bowl, knock in two raw eggs, and stir them Even it out. 2. Add oil to the pot, bring to a boil, pour in the egg liquid and fry until it is shaped, then stir-fry until dispersed, set aside on a plate after frying; add oil to the pot again, then add the ginger slices and pepper segments, and stir-fry until fragrant. 3. After the ingredients in the pot are fragrant, add the garlic moss segments and stir-fry until they lose color. When I see a little water coming out of the garlic yellow, pour in the just-fried egg cubes, toss the pot and stir-fry evenly, and finally Add salt and light soy sauce, stir-fry the red oil for a few minutes, then serve and enjoy! The rich aroma of garlic is really good for quenching your cravings. The seasonings originally used in cooking can also be very delicious as a main dish. Friends, don’t miss it. Cold Cucumber

1. Food preparation: two cucumbers, remove both sides, clean and cut into small strips; one fish paste, flatten and chop; several dried chili peppers, chopped; A small handful of fried peanuts; two coriander sticks, chopped. 2. Put the cucumber strips cut into small pieces into a bowl, then add minced garlic, dried chili peppers, salt, sugar, vinegar, light soy sauce, and oil. Mix the cucumbers evenly, cover tightly with a plastic bag and marinate for 8- 10 minutes. 3. Finally add peanut kernels, coriander leaves and a tablespoon of chili oil and mix well. Braised chicken

1. Food preparation: clean a whole chicken, cut into pieces, soak for a few minutes and drain; hot pot side dishes: black fungus (soaked in advance), green onions Cut into slices, mince small peppers, slice green onions, slice ginger, and one star anise. 2. Heat a small amount of oil in a cold pan, first put the black pepper chicken pieces in and stir-fry until they lose color, then pour a little oil in. Add seasonings: salt, sugar, vinegar, light soy sauce, dark soy sauce, five-spice powder, star anise, Chaotian pepper, ginger slices, and black pepper chicken pieces and stir-fry evenly. 3. Pour in hot water with uncooked black pepper chicken pieces, bring to a boil, and simmer for 25-20 minutes. When you see that the sauce is reduced significantly, add onion slices, black fungus, and green onion slices, and stir-fry quickly with the chicken. Winter Melon Ball Soup

1. Food preparation: a small piece of winter melon, peeled and cut into thin slices; two scallions, cleaned and chopped into green onions; a large bowl of minced meat. 2. First mix the minced meat into the flavor. Add minced ginger, minced chives, an egg, and salt to the minced meat. Stir quickly in one direction until evenly mixed. 3. Boil an appropriate amount of water in a pot, add salt and oil to season, and add the winter melon slices. Then knead the minced meat into meatballs and put them into the winter melon soup. Just wait until the meatballs float.