Slice the potatoes.
Beat the eggs and add a little salt.
Add oil to the hot pot, add potato chips, fry for 3 minutes, add pepper and salt.
Then pour the egg liquid into the pot, fry it with slow fire for 2 minutes, and turn it over until it is cooked.
Heat the pan, drain the oil, pour in the egg liquid and smooth it with a shovel, and fry it on low heat until the surface of the egg roll begins to solidify.
Turn the fried side over and continue frying until it is done.
Potato omelet is a delicious food with potatoes, eggs and flour as the main raw materials and onions, salt, pepper and oil as the auxiliary materials. There are three main ways to make potato omelets, which are usually used for breakfast.
From a nutritional point of view, potatoes have more advantages than rice and flour. They can provide a lot of heat energy for human body, which is called "perfect food". After eating, I feel full, and at the same time, I can help take away some oil and garbage, which has a certain laxative and detoxification effect. People only rely on potatoes and whole milk to maintain their lives and health. Because the nutritional components of potatoes are very comprehensive and the nutritional structure is reasonable.