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What should I eat if I have a cold cough?

Cold cough is cold cough. Cold cough is mostly caused by cold. It causes frequent coughing with itchy throat and thin sputum like foam. It is more common in winter and spring.

Try this recipe, many people say it works well after taking it.

Add a piece of iron leaf and 30 grams of peanuts to water and boil for 15 minutes. After boiling, pour it into a bowl, add 30 grams of honey, mix well, take it before meals, three times a day, and it will usually be cured after taking it for three days.

There are also some small remedies, take a look for yourself.

1. White radish and green onion. For cold cough, 1 radish, 6 green onions and 15 grams of ginger.

Boil the radish with three bowls of water, then add green onions, ginger, and the remaining soup. Take it with the residue at one time.

It relieves the lungs and relieves the surface, resolves phlegm and relieves cough; it cures cough due to wind-cold, foamy phlegm, chills, tiredness and soreness.

2. Brown sugar, ginger and jujube decoction to treat colds and coughs: 30 grams of brown sugar, 15 grams of fresh ginger, and 30 grams of red dates.

Boil it in three bowls of water until half of it is cooked, then take it immediately. You will feel better if you sweat slightly after taking it.

Dispels wind and cold; treats colds and coughs; stomach cold and tingling pain; postpartum cold and diarrhea; evil yin, etc.

3. Coriander soup to relieve colds and coughs: 30 grams of coriander (coriander), 30 grams of maltose, and 100 grams of rice.

First wash the rice, add water to make soup, take three tablespoons of rice soup, stir it with turnips and caramel, steam for 10 minutes, take it once while it is hot, be careful to avoid wind and cold; sweat through the surface to treat coughs caused by colds.

4. White radish and honey treat cold and cough: 1 large white radish, 30 grams of honey, 5 white peppercorns, and 2 grams of ephedra.

Wash the radish, slice it, put it into a bowl, pour in honey, white pepper, ephedra and other herbs, steam it for half an hour and take it while it is hot. You will be relieved if you sweat in bed. Sweat to dispel cold, cough and phlegm, and treat wind-cold cough.

5. Sheep honey ointment to treat consumptive cough and pulmonary impotence: 250 grams of cooked sheep fat, 250 grams of cooked sheep marrow, 250 grams of white sand honey, 100 ml of ginger juice, and 500 ml of raw rehmannia glutinosa juice.

Fry the mutton fat and let it boil; add the mutton marrow next and let it boil again; add honey, rehmannia glutinosa, and ginger juice next, stir constantly, and simmer over low heat for a few times until it boils into a paste.

Mix 1 spoonful of warm wine with an empty stomach every day, or make ginger soup or porridge.

It can nourish the lungs, dispel wind and poison, treat yin deficiency and fever, bone steaming fever, fatigue and emaciation, cough and lung weakness, and has the effect of moisturizing the lungs and moisturizing the skin.

6. Fresh pear and Fritillaria to treat cough and lung abscess: 500 grams of fresh pears, 6 grams of minced Fritillaria, and 30 grams of sugar.

Peel the pear, cut it open, remove the core, fill it with minced caladium and sugar, put it together in a bowl and steam until cooked.

Take it separately in the morning and evening to clear away heat and resolve phlegm, dissipate stagnation and relieve external symptoms. It is used to treat cough or lung abscess, with symptoms such as chest pain, chills, cough, fever, dry mouth, dry throat, yellow and smelly phlegm or pus and blood phlegm, etc.

7. Drink horse whey to relieve cough. 300 ml of fresh horse milk and appropriate amount of sugar.

Boil the horse's milk and add sugar when drinking.

According to "Tang Materia Medica", horse milk "quenches thirst and treats heat", has the effects of nourishing blood and promoting body fluids, moistening dryness and relieving coughs. It has a good auxiliary treatment effect on tuberculosis coughs and hot flashes.

8. Bird's nest porridge with rock sugar to treat chronic cough due to lung deficiency: 10 grams of bird's nest, 100 grams of rice, and 50 grams of rock sugar.

Soak the bird's nest in warm water until soft, remove the fluff and dirt, then put it into a bowl of boiling water to continue to grow; wash the best quality rice and put it into the pot, add three large bowls of water, bring to a boil over high heat, then use low heat.

Boil; put the fermented and pure bird's nest into the pot and simmer with rice for about 1 hour, add rock sugar and dissolve.

Nourishes yin and moisturizes the lungs, relieves cough and resolves phlegm, cures chronic cough due to lung deficiency and cough and asthma that damage yin.

9. Bird's nest and pear nourish lung yin: 5 grams of bird's nest (soaked in water), 2 white pears, 10 grams of Fritillaria fritillary, and 5 grams of rock sugar.

Dig out the core of the white pear, put the other three flavors into the pear, cover it tightly, put it in a bowl, and simmer until cooked; take it to nourish yin and moisturize dryness, relieve cough and reduce phlegm, and cure years of phlegm cough, shortness of breath and fatigue.

10. Radish and pepper to relieve cough and eliminate phlegm: 1 radish, 5 white peppercorns, 3 slices of ginger, and 1 slice of tangerine peel.

Add water and simmer for 30 minutes, drink the soup twice a day; it can reduce qi and eliminate phlegm, and treat coughs with excessive phlegm.

11. Soy milk drink can moisten the lungs, calm coughs and reduce phlegm. Soybeans and rock sugar.

Soak soybeans and grind them into juice, boil them and add sugar to drink. Drink 1 bowl on an empty stomach every morning. It can strengthen the spleen and stomach, moisten dryness and pinch water, clear the lungs, relieve cough and resolve phlegm. It can treat malnutrition, emaciation, lung-heat cough, etc.

12. Tofu candy can relieve cough, reduce phlegm and relieve asthma. 500 grams of tofu, 100 grams each of brown sugar and white sugar.

Dig a nest in the tofu, add brown and white sugar, put it into a bowl and boil it for 30 minutes. Eat it in one sitting and take it 4 times. It can clear away heat, promote body fluids, moisturize dryness, and treat cough, phlegm and asthma.

13. Use corn silk and orange peel to treat cough. Use appropriate amounts of corn silk and orange peel.

***Add water and decoct, take 2 times a day; relieve cough and reduce phlegm, treat wind-cold cough and excessive phlegm.

14. Carrot and pig lung cough soup: 1 radish, 1 pig lung, 15 grams of almonds.

Add water and cook for 1 hour, eat the meat and drink the soup; it can clear away heat and resolve phlegm, relieve cough and asthma, and cure persistent cough, excessive phlegm and shortness of breath.

15. Mix eggs with sugar water to replenish deficiency and relieve cough. 50 grams of white sugar, 1 egg, and appropriate amount of fresh ginger.

First, break the eggs into a bowl and mix well. Add half a bowl of sugar and water to boil. Pour the eggs while they are hot and mix well. Then pour in the minced ginger juice and mix well. Take it once in the morning and once in the evening. It can replenish deficiency and treat chronic cough.

Not healed.