What traditional foods are eaten in Ear Grain? A summary of special delicacies from various places during the Ear Grain season

1. Drink green plum wine

Nanjing has a custom of "cooking green plums", and people in Lishui District are still used to it. Soaking green plum wine in the mangzhong solar term. In the south, every May and June is the season when plums mature. The plums are picked and dried in the shade at home. On the day of Manzhong, the washed plums are soaked in white wine. The white wine is usually 55 degrees. 3 pounds of plums are added to 10 pounds of white wine. , two pounds of rock sugar is a proportional formula, and the green plum wine brewing process takes one month. This folk custom is closely related to the allusion of the Three Kingdoms period "Green plums are cooked in wine to discuss heroes".

2. Eating eggs

There is a custom of eating eggs in the Manzhong solar term, because eating eggs in the Manzhong solar term can bring a better meaning to people, and it can not only make the family happy Live a more fulfilling life, and eggs are also a relatively nutritious food.

We all know that eggs contain a variety of nutrients that are beneficial to the body. Therefore, eggs can help replenish the body's qi and blood. Moreover, after the climate is hot, the human body will suffer from loss of appetite, and eggs can Helps prevent common summer symptoms such as lack of appetite and other bitter summer symptoms.

3. Drinking tea

In many areas, there is also the custom of drinking tea in Mangzhong, because drinking tea in Mangzhong can refresh the mind, relieve physical fatigue, and also has certain effects on some physical diseases. Prevention and avoidance, so some people say that if you don’t drink Mangzhong tea, the whole summer will be more difficult.

4. Eat Juntacai

Juntacai is also a traditional food of Mangzhong, because Juntacai is a vegetable that is on the market before and after the Mangzhong solar term, and it is also considered the Mangzhong season. seasonal vegetables, and it is said that eating Junta vegetables in Mangzhong can clear away heat, detoxify and protect skin, and can prevent and alleviate prickly heat that often occurs in summer.

Why cook plums during the Ear Grain season?

Ear Grain is also the season when plums mature. In the south, plums will mature every May and June. In the south, May and June are the ripe seasons for plums every year. During the Three Kingdoms period, there was an allusion of "cooking green plums with wine to discuss heroes." Green plum contains a variety of natural high-quality organic acids and rich minerals. It has unique nutritional and health functions such as blood purification, intestinal regulation, lowering blood lipids, eliminating fatigue, beautifying, regulating acid-base balance, and enhancing human immunity. However, most fresh plums have a sour taste and are difficult to eat directly. They need to be processed before they can be eaten. This processing process is boiled plums.

There is an allusion in the Three Kingdoms that "Green plums are boiled with wine to discuss heroes." During the awn season, people will also cook green plums. So what are boiled plums? In our country, green plums mainly grow in southern provinces such as Guangdong, Fujian, and Hainan. Green plums have a sweet taste, large fruit, thin skin, glossy flesh, small core, crisp and fine texture, juicy, high acidity, and are rich in various amino acids, fruit acids and vitamin C needed by the human body.

It has unique nutritional and health functions such as blood purification, intestinal regulation, lowering blood lipids, eliminating fatigue, beautifying, regulating acid-base balance, and enhancing human immunity. However, most fresh plums have a sour taste and are difficult to eat directly. They need to be processed before they can be eaten. This processing process is boiled plums. Nowadays, there are many ways to process green plums, such as salting, making preserves, extracting juice, smoking, brewing, making medicine, etc.

There is a custom of boiling plums during the awn season. This custom has a long history and has been around since the Xia Dynasty.

Because plums taste sour and astringent, they are difficult to eat directly. They must be processed before they can be eaten, so there is boiled plums. There are many ways to cook plums. You can boil the plums with sugar or mix the sugar with the sun-dried green plums to extract the plum juice. You can also boil the plums with salt or mix the salt with the sun-dried green plums to make the plum juice. The juice is extracted, and the more sophisticated ones also add perilla to it. The black plum produced in the north is very famous in our country. Boil it with licorice, mountain plants, and rock sugar to make a good summer drink - sour plum soup.

If you add sweet-scented osmanthus stew to it and drink it after cooling it, the taste will be even better. Nowadays, there are many processed preserved plums, such as plums, milk plums, licorice plums, etc., which are very popular among people.