Composition:
1 banana, 1 egg, 35g milk, 10g milk powder, 25g low-gluten flour, 15g zero-calorie sugar, 1g baking powder, 10g honey.
Exercise:
1. Peel the banana and cut it into small pieces, put it into the machine with milk, eggs and zero-calorie sugar, and stir well. (Or grind and mash bananas with a spoon, then add eggs and milk and mix well. )
2. Then pour the mixed liquid into a small basin, sift in low-gluten flour, milk powder and baking powder, and mix with egg white.
3. Cover the plastic wrap with batter and relax for a few minutes.
4, multi-function pot heating at low temperature, oil-free. The baking tray is not sticky. The mixed batter is directly filled with a spoon and then poured into the pot.
American banana muffin is one of the most popular afternoon tea desserts, which is delicious and attractive.
5. Pour the batter and wait quietly. When small bubbles appear on the surface of the batter, turn it over carefully with a silicone spatula. Remember to lower the fire! Don't worry!
6. Cool and pile up. Pour some honey on it. Tastes better!
point out
1, when pouring the batter, be sure to pour the required amount of muffins at one time, and don't add any more in the middle, otherwise the dough will not be evenly heated, and it will not be cooked together, and the shape will not look good.
You can burn them one by one in the middle of the pot if you are not in a hurry. Colors and shapes are the most beautiful.
3. Be sure to choose ripe bananas with rich flavor.
4. Be sure to use a non-stick pan. Don't turn a small fire into a big fire in the whole process.