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In terms of nutrition, which one is more scientific, Western food or Chinese food?

Nowadays, many people are very superstitious about Western food. In fact, the nutritional combination of Western food is indeed very poor, because the dishes of Western food are relatively simple, and their vegetarian content is relatively small. At the same time, they have little regard for the level of nutrition and for The digestive aspect of the human body is also less considered.

Chinese food is completely different. Many aspects are taken into consideration, such as the color, smell and taste. Party discipline can satisfy people's needs for taste, and it can also give people an appetite to digest food better. It can also incorporate nutrients into it, and it has a healthier effect on the body. Based on some current research in the world, Chinese food is obviously more environmentally friendly, healthier, and more nutritious. This is already recognized around the world. In many aspects, Western food is relatively monotonous because of its combination. There is no comparison at all with Chinese food.