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There are many benefits to babies eating carrots. How to make it simple and delicious?

Stir-fried carrots with potatoes and green peppers. Baby eating carrots is nutritious and healthy. Ma Bao has learned 3 kinds of delicacies. The baby will easily fall in love with carrots. Ingredients: potatoes, carrots, green peppers and pork. Practice: cut the potatoes, carrots and green peppers into thin strips and cut them with your hands.

It tastes best this way, and the filaments made with tools are soft.

Cut the pork into small pieces.

Boil it in olive oil, add pork, it tastes very fresh, and fry it.

Add the three shreds and stir-fry quickly. After about 2 minutes, add the balsamic vinegar and stir-fry for another minute or two.

This dish is crispy and delicious. Dabao said it is delicious when eaten cold.

Squeeze carrots into juice and make various pastas. With the help of juicing tools, carrots can be squeezed into juice and made into rolls, steamed buns, hot dogs, steamed buns, dumplings and noodles.

The pasta is light yellow in color and slightly sweet in taste. It looks delicious and Dabao won't be able to get enough of it.

If you are more careful, you can make these pasta into cute cartoon shapes, such as piglets, hedgehogs, rabbits, etc.

What baby wouldn’t like this kind of pasta when you see it on Mengmeng!

Carrots, celery and peanuts are made into delicious cold dishes: Carrots, celery and peanuts Cut carrots and celery into cubes and blanch them in boiling water.

Serve boiled peanuts.

Add the roasted diced carrots and celery, add a pinch of salt and mix well.

Promote the growth and development of babies. Carrots are sweet and belong to the lung and spleen.

They have the functions of strengthening the spleen and eliminating accumulation, cooling the blood and heat, laxative and appetizing, and have important nutritional value.

Modern research has found that carrots are rich in carotene, which can be converted into vitamin A in the body and plays an important role in promoting the growth and development of infants and young children and maintaining normal visual functions.

Promote intestinal motility Carrots contain dietary fiber, which can increase gastrointestinal motility.

In addition, carrots are also widely used as a supplementary food in the treatment of high blood pressure and cancer.

In addition, carrots also contain a lot of vitamins and other nutrients.

It is because of these unique properties that carrots are also known as "people's ginseng."

Disease prevention Vitamin A plays an important role in the integrity of skin and mucous membranes, improving immune function, preventing respiratory and urinary system infections, promoting the growth and development of children, and participating in the formation of retinal photosensitive substances.

What are the benefits of eating carrots for babies?

The benefits of eating carrots for babies and the taboos of eating carrots for babies. Parents are advised not to mix carrots with foods containing vitamin C when feeding carrots to babies, and not to add too many seasonings, such as sugar and vinegar, when cooking.

If you eat too many carrots, your baby will develop hypercholesterolemia and your baby's skin will turn yellow.

Don't match carrots and white radish. Sometimes, in some cold dishes, we can also see the combination of carrots and white radish, but this is actually unscientific.

Because carrots will destroy the vitamins in white radish and cannot be absorbed by the human body.

Hawthorn and other foods containing vitamin C.

Carrots are rich in vitamin C-degrading enzymes.

If hawthorn, which is rich in vitamin C, is used with foods containing vitamin C-degrading enzymes, vitamin C will be easily broken down and destroyed.

Babies should not drink too much carrot juice. Excessive consumption of vegetable juices made from carrots or tomatoes may cause carotenemia, with the skin of the face and hands turning orange, leading to loss of appetite, unstable mental status, restlessness, and even sleep.

Restlessness, accompanied by night terrors, crying, and talking in sleep.