1. Grind black sesame powder: The simplest way to grow hair quickly is to buy unsweetened black sesame powder at the supermarket. Just one tablespoon a day.

It is best to take sesame powder as breakfast. After a month, the hair growth rate will be obviously faster.

However, it is not advisable to consume too much, otherwise it will cause constipation.

2. Stewed pig heart with lily and sesame seeds: Grow your hair quickly in the company of delicious food. Purchase lily, black sesame, red dates, ginger and other ingredients, add a pig heart, and simmer it on low heat for two to three hours as you would a homemade soup.

Once or twice a month is enough. Although it takes a long time, you will find that your hair grows very fast due to the nutrition and odorless temptation.

3. Beer hair care.

Wash your hair first, dry it, then apply beer evenly on your hair, and rub and massage it to penetrate into the roots.

Rinse with clean water after 10 minutes. This not only makes the hair shiny, but also prevents the hair from drying out and promotes hair growth.