In the new year, there is always a meat dish. Stewed chicken with mushrooms is a special dish in home cooking. Lentinus edodes has high edible value, high protein and low fat contain a variety of amino acids and nutrients. Mushrooms are also rich in dietary fiber. Regular consumption can reduce cholesterol in blood and prevent atherosclerosis, which has a good effect on preventing and treating cerebral hemorrhage, heart disease, obesity and diabetes.

If possible, we should try to go to the supermarket to choose old hens. Old hens have a high nourishing effect. Many people who have been ill and emaciated for a long time are used to nourishing their bodies, especially those who are afraid of the cold wind and have not been supplemented. Old hens can not only replenish qi and blood, but also dispel wind. Both of these ingredients have good therapeutic effects.

Then we need to prepare the following materials: a hen, a little mushrooms, 2g monosodium glutamate,10g salt, 2g pepper and a little onion and ginger aniseed.

Step 1: Buy an old hen from the supermarket, wash it with clear water and cook it with hot water to remove the fishy smell.

Step 2: Heat oil in a hot pan, add onion, ginger and garlic and stir fry, then add chicken and stir fry evenly.

Step 3: Stir-fry the aroma, pour it into the casserole, add appropriate amount of water, add onion, ginger slices, washed mushrooms, add appropriate amount of salt, monosodium glutamate, soy sauce, and a little medlar. After the pot is boiled, we use low fire to stew for 2 hours, because the old hen's meat is not very soft, and it will be a little rusty if the stew time is short. The longer the stew, the better.

Step 4: When the soup is almost half left, you can add chopped carrots if you like to better strengthen nutrition.