1, 7- 12 figs, 1-2 candied dates, slightly washed with clear water, and a carrot cut into pieces for later use;

2. Put cold water into the pot, put the meat into the pot together, and wash off the floating foam after the water is boiled;

3. Put figs, candied dates and carrot lean meat into a casserole, inject enough water at one time, boil over high fire, stew for about 1 hour, and add salt to taste.