1. Stir-fried shrimps with mangoes

Ingredients: 15g of shrimps, 1-2 mangoes, okra (any diced green vegetables), salt, water starch and oil

Practice:

1. Prepare the ingredients, dice the mangoes, and prepare half mangoes for juicing if you like the mango with stronger flavor. Green vegetables such as cucumber and okra are diced. In this dish, mango is responsible for providing taste, while okra is mainly responsible for beauty. Adding green makes this dish fresher, which is easy to arouse appetite in summer. Small vegetables such as okra, peas and diced cucumber are recommended

2. Grab shrimps with salt and water starch and marinate them for a while

3. Pour a proper amount of oil into the pot. It is recommended to use corn oil or butter with little taste. Too strong a taste, such as peanut oil, will affect the taste of the finished product.

4. After the oil is hot, pour in the marinated shrimps and stir fry.

5. When the shrimps turn pink, add okra and stir fry.

6. Add mango juice and stir fry evenly. You can omit the step of liking refreshing fruit flavor.

7. Finally, add mango, stir-fry for a few times and serve.

tip: fresh Aauto Quicker food in summer! It is most suitable for eating when there is no appetite. The process is less oil and less salt, and the practice is very simple.

2. Scrambled eggs with tomatoes

Ingredients: 4 tomatoes, 4 eggs, salt and chopped green onion

Practice:

1. Add salt to the eggs and beat them evenly. Cut the tomatoes into pieces

2. Put a proper amount of oil in the pot. When the oil is hot, pour in the egg liquid and stir-fry them into pieces

3. Take out the eggs for later use.