the method of medicinal purple sweet potato paste

I don't know if you have eaten yam purple sweet potato paste. It is a very delicious food, and yam is rich in many substances that are very beneficial to our health. Long-term use is beneficial and harmless to our health. Maybe many people want to eat yam purple sweet potato paste, but we don't know much about the method of yam purple sweet potato paste. Let's learn about the method of yam purple sweet potato paste.

Method 1:

1. Wear gloves to peel the yam, cut it into sections obliquely, then cut the sections vertically into rhombic pieces, put them in water to wash off the mucus, cut the carrots in this way, and cut the Chinese cabbage into sections.

2. Boil the water in the pot, add yam and carrot until the water boils again, and take out. Take out the cabbage as soon as it is scalded.

3. Re-start the pan with a little oil, add 1/2 tsp salt to the scalded vegetables, stir-fry quickly and evenly, and take out the pan.

Method 2:

1. Peel and cut the yam, wash it with water, drain the water and pat a little dry starch; Beat the eggs into a bowl, add flour, dry starch, a little water and a little oil to make a paste, and put the yam into the paste one by one;

2. Pour oil into the pot, heat it, add yam, fry until golden and crisp, and drain the oil;

3. Wash the pan, add water and sugar, stir-fry with low fire until golden bubbles appear on both sides, add the fried yam and stir well, put it in an oiled plate, and serve with a bowl of cold water.

Method 3:

1. Peel and dice the yam; Blanch the green beans in salted boiling water until they are green. Set aside.

2. Wash and drain the chicken breast, cut it into bite sizes, grab it evenly with salt, pepper and white powder, blanch it in boiling water for about 1 minute, and then take it out and drain it for later use.

3. Heat the pan, pour in the right amount of oil, add the diced yam of Method 1, fry until all sides are colored, and take it out for later use.

4. add Jiang Mo, minced garlic and minced pepper into the pot of method 3, stir-fry until fragrant, then add chicken breast and sweet and sour sauce of method 2, and stir-fry until tasty.

5. Add the green beans from Method 1 in Method 4 and stir-fry.

All of us can try to make yam and purple potato paste by ourselves. I believe that the yam and purple potato paste we made will be more delicious than what we bought. Let's try it as soon as possible. Delicious food is ahead, which is a favorite food for many female friends. Our male friends can try to learn it.